|
Control de lo que uno come...buenos dias
|
171.1 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2017:
|
873 kcal
|
Fat: 30.25g | Prot: 34.99g | Carb: 117.24g.
Breakfast: La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Banana. Lunch: Arroz con Pollo. Snacks/Other: La Paulina Queso Dambo, Hellmann's Mayonesa Light, Pan Integral de Centeno. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sily2012's weight history
|