sily2012's Journal, 09 May 2016

Buena compañía el finde por fin.
170.6 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2016:
923 kcal Fat: 34.89g | Prot: 79.98g | Carb: 78.88g.   Breakfast: Limón, G&M Marineras con Gluten, Queso Mozzarella, Paladini Jamón Cocido. Lunch: Lentejas Hervidas, Verduras Salteadas, Tomates, Cocinero Aceite de Oliva, Cuadrada. Snacks/Other: Ilolay Leche Descremada, Salvado de Avena. more...
losing 1.3 lb a week

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