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Bueno esto es asi no mas...a bajar a minimo el carbohidrato malo.
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172.4 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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660 kcal
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Fat: 9.45g | Prot: 32.69g | Carb: 116.25g.
Breakfast: Mate Amargo, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Manzana. Lunch: Papa al Horno (Comiéndose la Cáscara), Oroweat Pan Integral con Cereales, Sopa de Verduras (Baja en Sodio, con Agua), Pata Muslo. Snacks/Other: Manzana. more...
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losing 12.3 lb a week
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