Date started: 06 Jun 13

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 172.0 lb
08 Jun 15	180.3 lb	Reasonably Well
13 Apr 15	180.8 lb	Reasonably Well
04 Apr 15	181.9 lb	Reasonably Well
01 Apr 15	181.9 lb	Reasonably Well
23 Mar 15	177.7 lb	Reasonably Well
18 Mar 15	177.5 lb	Reasonably Well
10 Feb 15	181.9 lb	Reasonably Well
23 Jan 15	180.6 lb	Reasonably Well
06 Jan 15	179.7 lb	Reasonably Well
29 Dec 14	179.7 lb	Reasonably Well
22 Dec 14	180.8 lb	Reasonably Well
17 Dec 14	178.6 lb	Reasonably Well
15 Dec 14	181.9 lb	Reasonably Well
28 Nov 14	179.2 lb	Reasonably Well
23 Nov 14	182.1 lb	Reasonably Well
17 Dec 13	174.2 lb	Reasonably Well
24 Jun 13	172.6 lb	Reasonably Well
21 Jun 13	172.0 lb	Reasonably Well
20 Jun 13	173.5 lb	Reasonably Well
08 Jun 13	171.3 lb	Reasonably Well
07 Jun 13	171.5 lb	Reasonably Well
06 Jun 13	172.0 lb	Not Applicable

Date started: 25 Dec 11

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 174.2 lb
12 Sep 12	172.6 lb	Reasonably Well
09 Sep 12	174.2 lb	Reasonably Well
29 Aug 12	169.8 lb	Reasonably Well
12 Jul 12	164.7 lb	Reasonably Well
10 Jul 12	166.2 lb	Reasonably Well
07 Jul 12	163.6 lb	Reasonably Well
05 Jul 12	162.5 lb	Reasonably Well
02 Jul 12	162.9 lb	Reasonably Well
01 Jul 12	164.5 lb	Reasonably Well
30 Jun 12	164.0 lb	Reasonably Well
29 Jun 12	162.0 lb	Reasonably Well
28 Jun 12	165.1 lb	Reasonably Well
27 Jun 12	162.0 lb	Reasonably Well
26 Jun 12	162.3 lb	Reasonably Well
25 Jun 12	164.5 lb	Reasonably Well
24 Jun 12	160.5 lb	Reasonably Well
23 Jun 12	161.2 lb	Reasonably Well
22 Jun 12	160.9 lb	Reasonably Well
21 Jun 12	162.0 lb	Reasonably Well
20 Jun 12	163.4 lb	Reasonably Well
17 Jun 12	161.8 lb	Reasonably Well
16 Jun 12	162.5 lb	Reasonably Well
15 Jun 12	163.6 lb	Reasonably Well
14 Jun 12	162.9 lb	Reasonably Well
13 Jun 12	161.6 lb	Reasonably Well
12 Jun 12	162.3 lb	Reasonably Well
11 Jun 12	160.3 lb	Reasonably Well
10 Jun 12	160.3 lb	Reasonably Well
09 Jun 12	162.7 lb	Reasonably Well
08 Jun 12	161.8 lb	Reasonably Well
07 Jun 12	161.8 lb	Reasonably Well
06 Jun 12	161.4 lb	Reasonably Well
05 Jun 12	161.4 lb	Reasonably Well
04 Jun 12	164.5 lb	Reasonably Well
01 Jun 12	162.7 lb	Reasonably Well
31 May 12	163.1 lb	Reasonably Well
27 May 12	163.1 lb	Reasonably Well
25 May 12	163.4 lb	Reasonably Well
24 May 12	162.7 lb	Reasonably Well
22 May 12	163.8 lb	Reasonably Well
21 May 12	163.4 lb	Reasonably Well
20 May 12	162.3 lb	Reasonably Well
19 May 12	163.1 lb	Reasonably Well
17 May 12	164.7 lb	Reasonably Well
16 May 12	165.1 lb	Reasonably Well
14 May 12	166.9 lb	Reasonably Well
13 May 12	165.6 lb	Reasonably Well
12 May 12	164.7 lb	Reasonably Well
11 May 12	164.5 lb	Reasonably Well
10 May 12	164.7 lb	Reasonably Well
08 May 12	166.2 lb	Reasonably Well
07 May 12	167.3 lb	Reasonably Well
06 May 12	165.1 lb	Reasonably Well
05 May 12	166.9 lb	100%
04 May 12	166.9 lb	100%
03 May 12	166.7 lb	100%
01 May 12	168.9 lb	100%
30 Apr 12	168.2 lb	100%
29 Apr 12	167.3 lb	100%
22 Apr 12	167.3 lb	100%
18 Apr 12	169.8 lb	Reasonably Well
11 Apr 12	171.1 lb	100%
30 Mar 12	172.0 lb	100%
25 Dec 11	174.2 lb	Not Applicable