glaenzchen's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
167.3 lb Lost so far: 6.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2012:
2091 kcal Fat: 118.73g | Prot: 212.54g | Carb: 34.81g.   Breakfast: egg, Delikatess Schinkenwürfel. Lunch: Nürnberger Rostbratwürste, Nürnberger Rostbratwürste. Dinner: Thuna Bites V1, Schlemmerfilet Broccoli, Hähnchen Brust. Snacks/Other: Traubenzucker, Whey Fusion. more...
3002 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Desk Work - 4 hours, Weight Training (moderate) - 1 hour, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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