Weigh In record (no journal entry) for 15 December 2014
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181.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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2824 kcal
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Fat: 46.97g | Prot: 158.08g | Carb: 432.62g.
Breakfast: Gues Land Frischkäse Kräuter, BackWerk Kaiserbrötchen. Lunch: Zeus Feta, Avocados , Netto Basmati-Reis. Dinner: Oranges, Leicht und Fit Magerquark Netto, Ja! Nudeln, Armada Thunfisch . more...
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gaining 1.1 lb a week
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glaenzchen's weight history
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