Weigh In record (no journal entry) for 07 July 2012
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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709 kcal
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Fat: 32.00g | Prot: 22.80g | Carb: 79.20g.
Breakfast: Pizza Thunfisch, Nutella, American Sandwich Weizen (Aldi). more...
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gaining 3.9 lb a week
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glaenzchen's weight history
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