Weigh In record (no journal entry) for 08 May 2012
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166.2 lb
Lost so far: 7.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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2447 kcal
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Fat: 169.56g | Prot: 198.24g | Carb: 25.98g.
Breakfast: Thuna Bites V1, Delikatess Schinkenwürfel, Egg. Lunch: Leinsamen Geschrotet, Keto-Muffin 1/30 V5, Blumenkohl, Nackensteak Mariniert, Nackensteak Mariniert. Dinner: Mozzarella, Tomato Paste, Gemischtes Hackfleisch. more...
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2730 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours and 57 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 3 minutes. more...
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losing 7.7 lb a week
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glaenzchen's weight history
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