Date started: 03 Aug 22

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 145.0 lb
03 Aug 22	145.0 lb	Reasonably Well

Date started: 31 Mar 21

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 163.2 lb
08 Dec 21	151.5 lb	Reasonably Well
24 Nov 21	152.0 lb	Reasonably Well
18 Aug 21	158.0 lb	Reasonably Well
09 Jun 21	162.2 lb	Reasonably Well
14 Apr 21	162.4 lb	Reasonably Well
31 Mar 21	163.2 lb	Reasonably Well

Date started: 26 Feb 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 165.0 lb
11 Nov 20	162.0 lb	Reasonably Well
10 Oct 20	159.0 lb	Reasonably Well
01 Aug 20	159.0 lb	Reasonably Well
06 Jun 20	158.6 lb	Reasonably Well
24 Apr 20	158.6 lb	Reasonably Well
27 Mar 20	157.0 lb	Reasonably Well
13 Mar 20	155.0 lb	Reasonably Well
28 Feb 20	153.4 lb	Reasonably Well
14 Feb 20	153.4 lb	Reasonably Well
31 Jan 20	154.0 lb	Reasonably Well
17 Jan 20	153.2 lb	Reasonably Well
03 Jan 20	155.0 lb	Reasonably Well
06 Dec 19	157.2 lb	Reasonably Well
14 Nov 19	158.6 lb	Reasonably Well
02 Nov 19	158.8 lb	Reasonably Well
22 Oct 19	160.0 lb	Reasonably Well
16 Oct 19	161.0 lb	Reasonably Well
02 Oct 19	161.4 lb	Reasonably Well
24 Sep 19	162.4 lb	Reasonably Well
12 Sep 19	163.4 lb	Reasonably Well
04 Sep 19	165.0 lb	Reasonably Well
21 Aug 19	165.8 lb	Reasonably Well
15 Aug 19	166.2 lb	Reasonably Well
08 Aug 19	166.4 lb	Reasonably Well
20 Jul 19	167.8 lb	Reasonably Well
06 Jul 19	169.0 lb	Reasonably Well
22 Jun 19	169.0 lb	Reasonably Well
19 Jun 19	170.0 lb	Poorly
22 May 19	170.0 lb	Reasonably Well
16 Jan 19	163.4 lb	Reasonably Well
02 Jan 19	165.0 lb	Reasonably Well
30 Aug 18	162.4 lb	Reasonably Well
16 Aug 18	163.0 lb	Reasonably Well
02 Aug 18	163.0 lb	Reasonably Well
25 Jul 18	163.4 lb	Reasonably Well
22 Jul 18	164.5 lb	Reasonably Well
21 Jul 18	166.0 lb	Reasonably Well
28 Jan 18	158.0 lb	Reasonably Well
29 Dec 17	155.8 lb	Reasonably Well
15 Dec 17	157.0 lb	Reasonably Well
07 Sep 17	169.0 lb	Poorly
13 Jun 16	156.0 lb	Reasonably Well
22 Feb 16	156.0 lb	Reasonably Well
07 Feb 16	154.0 lb	Reasonably Well
24 Jan 16	155.0 lb	Reasonably Well
10 Jan 16	152.0 lb	Reasonably Well
27 Dec 15	152.0 lb	Reasonably Well
07 Dec 15	151.0 lb	Reasonably Well
23 Nov 15	150.0 lb	Reasonably Well
09 Nov 15	150.0 lb	Reasonably Well
26 Oct 15	150.0 lb	Reasonably Well
12 Oct 15	149.0 lb	Reasonably Well
28 Sep 15	147.0 lb	Reasonably Well
13 Sep 15	149.0 lb	Reasonably Well
25 Aug 15	147.0 lb	Reasonably Well
11 Aug 15	148.0 lb	Reasonably Well
30 Jun 15	149.0 lb	Reasonably Well
16 Jun 15	150.1 lb	Reasonably Well
02 Jun 15	150.2 lb	Reasonably Well
19 May 15	151.6 lb	Reasonably Well
05 May 15	152.0 lb	Reasonably Well
21 Apr 15	154.0 lb	Reasonably Well
07 Apr 15	154.0 lb	Reasonably Well
24 Mar 15	155.0 lb	Reasonably Well
10 Mar 15	152.0 lb	Reasonably Well
10 Feb 15	152.0 lb	Reasonably Well
26 Jan 15	153.0 lb	Reasonably Well
15 Dec 14	149.0 lb	Reasonably Well
01 Dec 14	151.0 lb	Reasonably Well
17 Nov 14	151.0 lb	Reasonably Well
03 Nov 14	151.0 lb	Reasonably Well
06 Oct 14	149.0 lb	Reasonably Well
22 Sep 14	149.0 lb	Reasonably Well
17 Sep 14	148.0 lb	Reasonably Well
02 Sep 14	149.0 lb	Reasonably Well
19 Aug 14	149.0 lb	Reasonably Well
05 Aug 14	148.6 lb	Reasonably Well
22 Jul 14	152.0 lb	Reasonably Well
10 Jun 14	150.0 lb	Reasonably Well
27 May 14	148.0 lb	Reasonably Well
29 Apr 14	148.0 lb	Reasonably Well
15 Apr 14	149.0 lb	Reasonably Well
01 Apr 14	150.0 lb	Reasonably Well
04 Mar 14	149.0 lb	Reasonably Well
04 Feb 14	148.0 lb	Reasonably Well
10 Dec 13	148.0 lb	Reasonably Well
26 Nov 13	147.0 lb	Reasonably Well
12 Nov 13	148.0 lb	Reasonably Well
15 Oct 13	148.0 lb	Reasonably Well
20 Aug 13	146.0 lb	Reasonably Well
28 May 13	148.0 lb	Reasonably Well
01 Apr 13	148.0 lb	Reasonably Well
04 Feb 13	149.0 lb	Reasonably Well
07 Jan 13	150.0 lb	Reasonably Well
25 Nov 12	149.0 lb	Reasonably Well
03 Oct 12	147.0 lb	Reasonably Well
18 Sep 12	149.0 lb	Reasonably Well
07 Aug 12	151.0 lb	Reasonably Well
16 Jul 12	152.0 lb	Reasonably Well
02 Jul 12	154.0 lb	Reasonably Well
18 Jun 12	156.0 lb	Reasonably Well
21 May 12	158.0 lb	Reasonably Well
26 Feb 12	165.0 lb	Not Applicable