Weigh In record (no journal entry) for 16 June 2015
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150.1 lb
Lost so far: 14.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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905 kcal
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Fat: 31.81g | Prot: 42.13g | Carb: 113.95g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Cashew, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Lunch: Farm Country Crumpet, Eggland's Best Large Grade A Eggs. Dinner: Subway 6" Meatball Marinara. more...
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losing 0.0 lb a week
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