Date started: 05 Aug 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 150.6 lb
16 Apr 19	143.3 lb	Reasonably Well
30 Mar 19	144.4 lb	Reasonably Well
20 Feb 19	145.9 lb	Reasonably Well
14 Jan 19	149.5 lb	Reasonably Well
12 Jan 19	150.4 lb	Reasonably Well
10 Jan 19	151.2 lb	Reasonably Well
08 Jan 19	153.0 lb	Reasonably Well
07 Jan 19	153.9 lb	Reasonably Well
15 Nov 18	147.5 lb	Reasonably Well
14 Nov 18	148.8 lb	Reasonably Well
13 Nov 18	149.3 lb	Reasonably Well
16 Sep 18	143.5 lb	Reasonably Well
13 Sep 18	144.8 lb	Reasonably Well
05 Sep 18	145.7 lb	Reasonably Well
24 Aug 18	144.2 lb	Reasonably Well
23 Aug 18	144.6 lb	Reasonably Well
22 Aug 18	144.4 lb	Reasonably Well
21 Aug 18	145.3 lb	Reasonably Well
20 Aug 18	145.3 lb	Reasonably Well
18 Aug 18	144.2 lb	Reasonably Well
17 Aug 18	143.5 lb	Reasonably Well
16 Aug 18	143.7 lb	Reasonably Well
15 Aug 18	143.7 lb	Reasonably Well
14 Aug 18	144.0 lb	Reasonably Well
13 Aug 18	143.5 lb	Reasonably Well
12 Aug 18	144.0 lb	Reasonably Well
11 Aug 18	144.8 lb	Reasonably Well
10 Aug 18	145.7 lb	Reasonably Well
09 Aug 18	146.2 lb	Reasonably Well
08 Aug 18	146.8 lb	Reasonably Well
07 Aug 18	148.4 lb	Reasonably Well
06 Aug 18	149.3 lb	Reasonably Well
05 Aug 18	150.6 lb	Reasonably Well

Date started: 02 Jan 18

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 169.5 lb
04 Aug 18	151.0 lb	Reasonably Well
03 Aug 18	149.7 lb	Reasonably Well
20 Jul 18	148.4 lb	Reasonably Well
05 Jul 18	148.8 lb	Reasonably Well
31 May 18	146.4 lb	Reasonably Well
26 May 18	146.6 lb	Reasonably Well
27 Apr 18	147.3 lb	Reasonably Well
26 Apr 18	147.9 lb	Reasonably Well
19 Apr 18	148.2 lb	Reasonably Well
05 Apr 18	148.6 lb	Reasonably Well
03 Apr 18	149.5 lb	Reasonably Well
26 Mar 18	151.0 lb	Reasonably Well
19 Mar 18	147.9 lb	Reasonably Well
16 Mar 18	149.3 lb	Reasonably Well
15 Mar 18	149.5 lb	Reasonably Well
11 Mar 18	149.7 lb	Reasonably Well
10 Mar 18	150.6 lb	Reasonably Well
28 Feb 18	151.2 lb	Reasonably Well
27 Feb 18	152.1 lb	Reasonably Well
26 Feb 18	152.8 lb	Reasonably Well
25 Feb 18	152.8 lb	Reasonably Well
24 Feb 18	152.1 lb	Reasonably Well
23 Feb 18	152.3 lb	Reasonably Well
22 Feb 18	152.3 lb	Reasonably Well
21 Feb 18	152.1 lb	Reasonably Well
20 Feb 18	151.2 lb	Reasonably Well
19 Feb 18	151.7 lb	Reasonably Well
18 Feb 18	152.6 lb	Reasonably Well
17 Feb 18	153.2 lb	Reasonably Well
16 Feb 18	152.8 lb	Reasonably Well
15 Feb 18	154.1 lb	Reasonably Well
14 Feb 18	155.4 lb	Reasonably Well
09 Feb 18	152.1 lb	Reasonably Well
08 Feb 18	152.1 lb	Reasonably Well
07 Feb 18	152.6 lb	Reasonably Well
06 Feb 18	153.2 lb	Reasonably Well
05 Feb 18	153.4 lb	Reasonably Well
04 Feb 18	153.4 lb	Reasonably Well
03 Feb 18	153.9 lb	Reasonably Well
02 Feb 18	152.6 lb	Reasonably Well
01 Feb 18	151.9 lb	Reasonably Well
31 Jan 18	153.4 lb	Reasonably Well
30 Jan 18	153.0 lb	Reasonably Well
29 Jan 18	153.2 lb	Reasonably Well
28 Jan 18	153.4 lb	Reasonably Well
27 Jan 18	153.0 lb	Reasonably Well
26 Jan 18	153.0 lb	Reasonably Well
25 Jan 18	153.4 lb	Reasonably Well
24 Jan 18	153.4 lb	Reasonably Well
23 Jan 18	154.1 lb	Reasonably Well
22 Jan 18	154.1 lb	Reasonably Well
21 Jan 18	154.5 lb	Reasonably Well
20 Jan 18	155.2 lb	Reasonably Well
19 Jan 18	155.6 lb	Reasonably Well
18 Jan 18	156.1 lb	Reasonably Well
17 Jan 18	156.7 lb	Reasonably Well
16 Jan 18	157.2 lb	Reasonably Well
15 Jan 18	158.5 lb	Reasonably Well
14 Jan 18	159.0 lb	Reasonably Well
13 Jan 18	159.8 lb	Reasonably Well
12 Jan 18	159.8 lb	Reasonably Well
11 Jan 18	159.6 lb	Reasonably Well
10 Jan 18	160.5 lb	Reasonably Well
09 Jan 18	161.8 lb	Reasonably Well
08 Jan 18	162.7 lb	Reasonably Well
07 Jan 18	164.9 lb	Reasonably Well
06 Jan 18	165.3 lb	Reasonably Well
05 Jan 18	167.3 lb	Reasonably Well
02 Jan 18	169.5 lb	Reasonably Well