Date started: 02 May 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 237.5 lb
15 Nov 18	202.4 lb	Reasonably Well
06 Oct 18	203.6 lb	Reasonably Well
01 Aug 18	207.0 lb	Reasonably Well
12 Jun 18	217.4 lb	Reasonably Well
06 Jun 18	219.8 lb	Reasonably Well
05 Jun 18	220.4 lb	Reasonably Well
08 May 18	227.6 lb	Reasonably Well
27 Mar 18	230.0 lb	Reasonably Well
19 Jul 16	237.2 lb	Reasonably Well
18 Jul 16	238.6 lb	Reasonably Well
16 Jul 16	239.6 lb	Reasonably Well
11 Apr 16	235.0 lb	Reasonably Well
08 Jun 15	225.8 lb	Reasonably Well
19 May 15	226.0 lb	Reasonably Well
16 May 15	227.8 lb	Reasonably Well
01 May 15	228.0 lb	Reasonably Well
30 Apr 15	229.0 lb	Reasonably Well
11 Mar 15	230.0 lb	Reasonably Well
08 Jul 14	227.2 lb	Reasonably Well
25 Jun 14	228.8 lb	Reasonably Well
18 Apr 14	228.6 lb	Reasonably Well
03 Apr 14	226.8 lb	Reasonably Well
02 Apr 14	229.4 lb	Reasonably Well
28 Mar 14	230.2 lb	Reasonably Well
26 Mar 14	231.0 lb	Reasonably Well
07 Mar 14	231.6 lb	Reasonably Well
03 Mar 14	236.0 lb	Reasonably Well
27 Nov 13	225.6 lb	Reasonably Well
11 Nov 13	228.4 lb	Reasonably Well
05 Nov 13	230.4 lb	Reasonably Well
12 Sep 13	226.4 lb	Reasonably Well
11 Sep 13	226.4 lb	Reasonably Well
25 Jun 13	220.2 lb	Reasonably Well
19 May 13	223.0 lb	Reasonably Well
25 Jan 13	223.0 lb	Reasonably Well
31 Oct 12	217.2 lb	Reasonably Well
26 Oct 12	218.2 lb	Reasonably Well
24 Oct 12	219.4 lb	Reasonably Well
16 Oct 12	219.6 lb	Reasonably Well
07 Oct 12	220.0 lb	Reasonably Well
06 Aug 12	221.0 lb	Reasonably Well
30 Jul 12	223.0 lb	Reasonably Well
19 May 12	210.6 lb	Reasonably Well
02 May 12	237.5 lb	Reasonably Well

Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 213.0 lb
Phase 1:
26 Apr 12	211.6 lb	Reasonably Well
23 Apr 12	213.0 lb	Not Applicable

Date started: 08 Apr 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
20 Apr 12	213.4 lb	Reasonably Well
15 Apr 12	213.8 lb	Reasonably Well
14 Apr 12	214.6 lb	Reasonably Well
08 Apr 12	214.6 lb	Reasonably Well

Date started: 02 Apr 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 216.0 lb
Phase 1:
05 Apr 12	214.6 lb	Reasonably Well
02 Apr 12	216.0 lb	Not Applicable

Date started: 15 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
Phase 1:
15 Mar 12	215.8 lb	Reasonably Well
04 Jan 12	215.0 lb	Reasonably Well
15 Aug 11	200.0 lb	Not Applicable

Date started: 09 Mar 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
Phase 1:
10 Aug 11	199.8 lb	Reasonably Well
08 Jun 11	192.8 lb	Reasonably Well
03 Jun 11	193.8 lb	Reasonably Well
19 May 11	194.0 lb	Reasonably Well
16 Apr 11	195.0 lb	Reasonably Well
13 Apr 11	197.2 lb	Reasonably Well
03 Apr 11	197.2 lb	Reasonably Well
26 Mar 11	198.8 lb	Reasonably Well
23 Mar 11	199.4 lb	Reasonably Well
21 Mar 11	200.0 lb	Reasonably Well
18 Mar 11	201.4 lb	Reasonably Well
11 Mar 11	202.4 lb	Reasonably Well
09 Mar 11	204.0 lb	Reasonably Well

Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 222.0 lb
18 Feb 11	200.0 lb	Reasonably Well
05 Feb 11	200.2 lb	Reasonably Well
04 Feb 11	200.4 lb	Reasonably Well
29 Jan 11	200.4 lb	Reasonably Well
26 Jan 11	200.8 lb	Reasonably Well
22 Jan 11	202.4 lb	Reasonably Well
18 Jan 11	202.4 lb	Reasonably Well
14 Jan 11	203.0 lb	Reasonably Well
15 Dec 10	203.8 lb	Reasonably Well
08 Dec 10	205.0 lb	Reasonably Well
17 Nov 10	203.2 lb	Reasonably Well
15 Nov 10	204.8 lb	Reasonably Well
06 Nov 10	205.6 lb	Reasonably Well
28 Oct 10	206.0 lb	Reasonably Well
07 Sep 10	206.2 lb	Reasonably Well
27 Aug 10	206.8 lb	Reasonably Well
20 Aug 10	208.6 lb	Reasonably Well
31 Jul 10	208.8 lb	Reasonably Well
30 Jul 10	209.2 lb	Reasonably Well
14 Jul 10	211.2 lb	Reasonably Well
08 Jul 10	212.4 lb	Reasonably Well
29 Jun 10	212.6 lb	Reasonably Well
28 Jun 10	213.4 lb	Reasonably Well
25 Jun 10	213.4 lb	Reasonably Well
16 Jun 10	213.8 lb	Reasonably Well
21 May 10	212.6 lb	Reasonably Well
20 May 10	213.6 lb	Reasonably Well
19 May 10	214.0 lb	Reasonably Well
16 May 10	214.4 lb	Reasonably Well
09 May 10	214.6 lb	Reasonably Well
01 May 10	214.6 lb	Reasonably Well
30 Apr 10	215.2 lb	Reasonably Well
29 Apr 10	215.8 lb	Reasonably Well
25 Apr 10	218.0 lb	Reasonably Well
23 Apr 10	219.0 lb	Reasonably Well
15 Apr 10	222.0 lb	Not Applicable

Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 205.0 lb
12 Apr 10	222.0 lb	Reasonably Well
10 Mar 10	225.0 lb	Reasonably Well
11 Jan 10	205.0 lb	Not Applicable