Weigh In record (no journal entry) for 15 April 2010
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222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2010:
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1970 kcal
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Fat: 78.42g | Prot: 81.43g | Carb: 246.71g.
Breakfast: Light 'n Fit Carb and Sugar Control Vanilla Cream, Sugar Free French Vanilla Coffee Creamer, Milk (Nonfat), 100% Whole Grain Oatmeal, Coffee, No Calorie Sweetener Packets. Lunch: Gordita Supreme - Chicken, Soft Taco Supreme - Beef, Nachos Supreme. Dinner: Regular Potato Chips, Oven Roasted Turkey Breast, Select 100% Whole Wheat Sandwich Thins, Colby Jack Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Frosted Flakes, Milk (Nonfat), Apple Jacks. more...
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3299 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 7 hours and 30 minutes. more...
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