KTANNE

Start Weight:(02 May 12) 212.0 lb
Current Weight:(08 Jul 14) 227.2 lb
Goal Weight:145.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

FatSecret member since: 11 Jan 10

KTANNE's Weight History


KTANNE's Latest Member Challenges

37
  lose 50 pounds by July
status: Completed
ended: 11 Jun 12
view progress
 
  
817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 


KTANNE's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
view complete cookbook

KTANNE's Latest Posts

First day on SBD - Are you counting calories as well as carbs?
Today is my first day of the SBD and I was formerly just doing a calorie count but I have 98 days till my wedding and honeymoon in Hawaii so I want to drop some LBs fast! I was wondering if anyone is losing weight on SBD without counting calories or if I should do both hand in hand. Thanks!Smile
posted 09 Mar 2011, 10:59
KTANNE has submitted 1 post

Other Related Links

Members

Calorie Count


KTANNE's journal

15 March 2012

waist 39, hips 47, butt 47.5, thigh 26.5, calf 16, arm 14.5, chest 46
on diet The South Beach Diet  gaining 0.1 lb a week

13 April 2011

stomach 44, butt 44, thigh 25, arm 13, chest 44 waist 36.5
on diet The South Beach Diet  

KTANNE's Recent Food & Exercise

KTANNE's Recent Activity

KTANNE's Own Activity

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KTANNE's Buddies

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Other Member Diet Recent Activity

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khan477 recorded a Weigh In at 208.0 lb.
snezica commented on mars2kids's Journal Entry.
desoizal recorded a Weigh In at 201.9 lb.
JustJo23 updated their Food Diary.
nedgehammer recorded a Weigh In at 270.0 lb.
azadshaikh recorded a Journal Entry and a Weigh In at 192.2 lb.