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KTANNE

Start Weight:	(02 May 12) 212.0 lb
Current Weight:	(19 May 13) 223.0 lb
Goal Weight:	150.0 lb

following: Calorie Count
performance: Steady

FatSecret member since: 11 Jan 10

KTANNE's Weight History

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KTANNE's latest member challenges

lose 50 pounds by July

status:	Completed
ended:	11 Jun 12
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819

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
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KTANNE's cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g

Tomato Basil Soup

Skip the can and make this tasty homemade tomato basil soup.

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KTANNE's latest posts

First day on SBD - Are you counting calories as well as carbs?
Today is my first day of the SBD and I was formerly just doing a calorie count but I have 98 days till my wedding and honeymoon in Hawaii so I want to drop some LBs fast! I was wondering if anyone is losing weight on SBD without counting calories or if I should do both hand in hand. Thanks! Smile

posted 09 Mar 2011, 10:59

KTANNE has submitted 1 post

KTANNE's journal

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15 March 2012

waist 39, hips 47, butt 47.5, thigh 26.5, calf 16, arm 14.5, chest 46

on diet The South Beach Diet gaining 0.1 lb a week

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13 April 2011

stomach 44, butt 44, thigh 25, arm 13, chest 44 waist 36.5

on diet The South Beach Diet

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KTANNE's Recent Food & Exercise

	2 large Egg
	1/2 serving Medium Cheddar Cheese
	1 cup chopped Broccoli
	Walking (moderate) - 3/mph
	Sitting
	Driving

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KTANNE's Recent Activity

KTANNE's own activity

recorded a weigh in at 223.0 lb.

KTANNE's Buddies

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Other Member Diet Recent Activity

	gquiles updated their Exercise Diary.
	PepperMill updated their Food Diary.
	juddsampson recorded a weigh in at 255.2 lb.
	sstarlin001 recorded a weigh in at 157.0 lb.
	waltreed updated their Food Diary.
	szq2000 updated their Exercise Diary.
	Baileyrose85 recorded a weigh in at 165.1 lb.
	carisamarie recorded a weigh in at 114.0 lb.