KTANNE's Journal, 20 August 2010

KTANNE's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2010

208.6 lb Lost so far: 13.4 lb. Still to go: 58.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:

1337 kcal

Fat: 63.80g | Prot: 58.78g | Carb: 133.09g. Breakfast: Sour Cream Glazed Cake Timbits, sausage egg and cheese tim hortons, Coffee. Lunch: Burrito Supreme - Chicken, Gordita Supreme - Chicken. more...

3080 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 8 hours, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

KTANNE's weight history

view complete history

KTANNE's Journal, 20 August 2010

Submit a Comment

Other Related Links

Members

KTANNE's weight history