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KTANNE
Journal
19 May 11
KTANNE's Journal, 19 May 2011
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Weigh In record (no journal entry) for 19 May 2011
194.0 lb
Lost so far:
6.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2011:
1765 kcal
Fat: 88.33g | Prot: 98.47g | Carb: 144.83g.
Breakfast:
Chocolate Peanut Butter Bar.
Lunch:
Chicken Breast, Greek Salad.
Dinner:
Baby Pan!Pan! Cheese and Pepperoni Pizza.
Snacks/Other:
Tortilla Corn Chips, Peanut Butter.
more...
2864 kcal
Activities & Exercise:
Sleeping - 7 hours, Sitting - 8 hours and 30 minutes, Desk Work - 8 hours, Driving - 30 minutes.
more...
losing 0.2 lb a week
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