KTANNE's Journal, 04 February 2011

waist 38 butt 44 stomach 44 thigh 25 arm 13 bust 42

200.4 lb Lost so far: 21.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

---

1585 kcal

Fat: 69.15g | Prot: 72.39g | Carb: 184.45g.   Breakfast: Coffee, Soy Milk Creamer, Irish Style Steel Cut Oats, Organic Unsweetened Almond Milk, Blueberries, Organic Sugar - Evaporated Cane Juice, Whole Ground Flaxseed Meal. Lunch: Oranges, Roast Beef, Apples, Sliced Sharp Cheddar Cheese, Low Calorie Light Wheat Bread, Organic Popcorn with Olive Oil. Dinner: Honey, breaded chicken patties, better wheat buns natural ovens bakery, potato tots, Sliced Sharp Cheddar Cheese, Aged Parmesan Ranch Dressing. more...

2959 kcal

Activities & Exercise: Sitting - 8 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 30 minutes. more...