KTANNE's Journal, 22 January 2011

waist: 40, butt: 45.25, stomach: 45.25, thigh 25.25, arm: 13.25, bust: 43
202.4 lb Lost so far: 19.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:
1766 kcal Fat: 68.22g | Prot: 101.31g | Carb: 186.88g.   Breakfast: organic soft wheat bread trader joe's, Cheddar Cheese, Lowfat Strawberry Kefir, Egg (Whole). Lunch: White Meat Chicken Egg Rolls. Dinner: Ultimate Chicken Grill Fillet, Caesar Side Salad. Snacks/Other: Cinnamon Raisin Bagel. more...
2853 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
steady weight

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