Date started: 07 Mar 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 229.3 lb
09 Nov 14	194.9 lb	Reasonably Well
23 Oct 14	198.9 lb	Reasonably Well
08 Oct 14	196.7 lb	Reasonably Well
03 Oct 14	197.5 lb	Reasonably Well
02 Oct 14	198.0 lb	Reasonably Well
30 Sep 14	199.7 lb	Reasonably Well
29 Sep 14	205.0 lb	Reasonably Well
08 Aug 14	195.1 lb	Reasonably Well
06 Aug 14	198.0 lb	Reasonably Well
04 Aug 14	205.0 lb	Reasonably Well
15 Jul 14	200.2 lb	Reasonably Well
14 Jun 14	202.8 lb	Reasonably Well
13 Jun 14	202.4 lb	Reasonably Well
06 Jun 14	204.1 lb	Reasonably Well
04 Jun 14	204.6 lb	Reasonably Well
03 Jun 14	204.1 lb	Reasonably Well
02 Jun 14	207.2 lb	Reasonably Well
30 May 14	205.0 lb	Reasonably Well
28 May 14	206.1 lb	Reasonably Well
23 May 14	203.3 lb	Reasonably Well
22 May 14	205.7 lb	Reasonably Well
21 May 14	206.8 lb	Reasonably Well
20 May 14	207.5 lb	Reasonably Well
16 May 14	207.2 lb	Reasonably Well
13 May 14	210.8 lb	Reasonably Well
10 May 14	204.9 lb	Reasonably Well
08 May 14	209.0 lb	Reasonably Well
06 May 14	211.6 lb	Reasonably Well
05 May 14	211.1 lb	Reasonably Well
04 May 14	207.8 lb	Reasonably Well
03 May 14	208.2 lb	Reasonably Well
30 Apr 14	211.6 lb	Reasonably Well
29 Apr 14	212.7 lb	Reasonably Well
25 Apr 14	211.6 lb	Reasonably Well
24 Apr 14	213.0 lb	Reasonably Well
23 Apr 14	214.3 lb	Reasonably Well
22 Apr 14	215.8 lb	Reasonably Well
21 Apr 14	216.5 lb	Reasonably Well
19 Apr 14	212.1 lb	Reasonably Well
18 Apr 14	213.8 lb	Reasonably Well
17 Apr 14	214.3 lb	Reasonably Well
16 Apr 14	214.5 lb	Reasonably Well
15 Apr 14	214.7 lb	Reasonably Well
11 Apr 14	215.2 lb	Reasonably Well
10 Apr 14	213.6 lb	100%
09 Apr 14	217.6 lb	Reasonably Well
02 Apr 14	217.4 lb	Reasonably Well
31 Mar 14	221.3 lb	Reasonably Well
30 Mar 14	219.4 lb	Reasonably Well
29 Mar 14	216.4 lb	Reasonably Well
28 Mar 14	220.0 lb	Reasonably Well
27 Mar 14	220.9 lb	Reasonably Well
26 Mar 14	220.9 lb	Reasonably Well
25 Mar 14	221.3 lb	Reasonably Well
24 Mar 14	222.7 lb	Reasonably Well
22 Mar 14	223.3 lb	Reasonably Well
21 Mar 14	223.3 lb	Reasonably Well
20 Mar 14	223.5 lb	Reasonably Well
19 Mar 14	224.2 lb	Reasonably Well
18 Mar 14	225.5 lb	Reasonably Well
17 Mar 14	227.5 lb	Reasonably Well
15 Mar 14	224.2 lb	Reasonably Well
14 Mar 14	224.7 lb	Reasonably Well
13 Mar 14	224.4 lb	Reasonably Well
12 Mar 14	224.2 lb	100%
10 Mar 14	225.5 lb	Reasonably Well
09 Mar 14	225.8 lb	Reasonably Well
08 Mar 14	226.0 lb	Reasonably Well
07 Mar 14	228.6 lb	Reasonably Well

Date started: 05 Mar 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 229.3 lb
05 Mar 14	229.3 lb	Not Applicable

Date started: 26 Sep 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 220.5 lb
16 Jan 14	227.1 lb	Reasonably Well
04 Jan 14	230.4 lb	Reasonably Well
09 Dec 13	227.1 lb	Reasonably Well
15 Nov 13	219.8 lb	Reasonably Well
14 Nov 13	219.4 lb	Reasonably Well
13 Nov 13	220.2 lb	Reasonably Well
12 Nov 13	220.7 lb	Reasonably Well
11 Nov 13	222.7 lb	Reasonably Well
08 Nov 13	220.5 lb	Reasonably Well
07 Nov 13	220.9 lb	Reasonably Well
05 Nov 13	229.3 lb	Poorly
24 Oct 13	218.5 lb	Reasonably Well
23 Oct 13	220.5 lb	Reasonably Well
19 Oct 13	218.3 lb	Reasonably Well
18 Oct 13	218.3 lb	Reasonably Well
17 Oct 13	219.1 lb	Reasonably Well
08 Oct 13	220.0 lb	Reasonably Well
07 Oct 13	221.1 lb	Reasonably Well
06 Oct 13	223.8 lb	Poorly
04 Oct 13	217.2 lb	Poorly
03 Oct 13	220.2 lb	Poorly
02 Oct 13	218.5 lb	Reasonably Well
30 Sep 13	218.0 lb	Poorly
29 Sep 13	219.4 lb	Reasonably Well
27 Sep 13	218.7 lb	Reasonably Well
26 Sep 13	219.8 lb	Reasonably Well