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So close and yet so far away.
On the plus side, I have a sore throat so over-eating temptation is pretty much gone.
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220.9 lb
Lost so far: 8.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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668 kcal
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Fat: 20.35g | Prot: 49.11g | Carb: 77.86g.
Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel, Frozen Cherries, Flax USA Golden Flax Cold Milled Golden Flax Seed, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Baby Carrots, Tillamook Monterey Jack Cheese. more...
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losing 3.1 lb a week
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