Asitaka

Start Weight:(07 Mar 14) 229.3 lb
Current Weight:(09 Nov 14) 194.9 lb
Goal Weight:198.4 lb
following: LeanGains
performance: losing 1.6 lb a week

FatSecret member since: 26 Sep 13

Asitaka's Weight History


Asitaka's Latest Member Challenges

62
  100 Daily Push-Ups Challenge
status: Completed
ended: 15 Jul 14
view progress
 
  
36
  100 Daily Squats
status: Completed
ended: 14 Jul 14
view progress
 


Asitaka's Buddies

FitOKay
last weighin: gaining 0.2 lb a week Up
   
Asitaka has 1 buddy



Other Related Links

Members

LeanGains


Asitaka's journal

23 October 2014

Been hanging out around the 90kg mark. Not sure yet if I like this or not... we'll wait a while before I do anything drastic.
on diet LeanGains  gaining 1.0 lb a week

08 October 2014

Increased protein and average calories -- slowly losing weight. At this point I'm more concerned about the few inches of blubber around my stomach I want ...
on diet LeanGains  losing 1.2 lb a week

Asitaka's Recent Food & Exercise

Asitaka's Recent Activity

Asitaka's Own Activity

No recent activity.

Asitaka's Buddies

No recent activity.

Other Member Diet Recent Activity

jar155 recorded a Weigh In at 199.2 lb.
mountian updated their Exercise Diary.
fulkdj added NancyJohnson's Baked Polenta with Gorgonzola recipe to their cook book.
Scalewatcher3 recorded a Weigh In at 152.0 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 186.0 lb.
KMFitness recorded a Weigh In at 120.0 lb.
spiritspell commented on Pterath's Journal Entry.
JBT01 recorded a Weigh In at 128.0 lb.