Date started: 03 May 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 248.0 lb
04 Nov 13	241.0 lb	Reasonably Well
01 Oct 13	242.0 lb	Reasonably Well
18 Sep 13	243.2 lb	Reasonably Well
07 Sep 13	243.8 lb	Reasonably Well
05 Aug 13	247.6 lb	Reasonably Well
18 Apr 13	243.6 lb	Reasonably Well
01 Apr 13	247.4 lb	Reasonably Well
11 Mar 13	243.0 lb	Reasonably Well
05 Mar 13	243.0 lb	Reasonably Well
26 Feb 13	241.0 lb	Reasonably Well
19 Feb 13	241.6 lb	Reasonably Well
12 Feb 13	239.8 lb	Reasonably Well
04 Feb 13	239.0 lb	Reasonably Well
30 Jan 13	239.0 lb	Reasonably Well
22 Jan 13	240.0 lb	Reasonably Well
21 Jan 13	241.0 lb	Reasonably Well
14 Jan 13	241.0 lb	Reasonably Well
12 Jan 13	241.0 lb	Reasonably Well
06 Jan 13	242.0 lb	Reasonably Well
23 Dec 12	235.0 lb	Reasonably Well
16 Dec 12	235.0 lb	Reasonably Well
11 Dec 12	236.5 lb	Reasonably Well
02 Dec 12	236.6 lb	Reasonably Well
18 Nov 12	238.6 lb	Reasonably Well
11 Nov 12	242.0 lb	Reasonably Well
06 Nov 12	240.0 lb	Reasonably Well
27 Oct 12	240.0 lb	Reasonably Well
29 Sep 12	232.0 lb	Reasonably Well
22 Sep 12	233.0 lb	Reasonably Well
15 Sep 12	240.0 lb	Poorly
09 Sep 12	236.0 lb	Reasonably Well
04 Sep 12	232.0 lb	Reasonably Well
25 Aug 12	233.0 lb	Reasonably Well
13 Aug 12	234.4 lb	Reasonably Well
12 Aug 12	235.4 lb	Reasonably Well
04 Aug 12	235.8 lb	Reasonably Well
29 Jul 12	237.6 lb	Reasonably Well
22 Jul 12	239.0 lb	Reasonably Well
15 Jul 12	240.0 lb	Reasonably Well
08 Jul 12	238.0 lb	Reasonably Well
03 Jul 12	237.8 lb	Reasonably Well
27 Jun 12	239.0 lb	Reasonably Well
20 Jun 12	240.4 lb	Reasonably Well
18 Jun 12	242.6 lb	Reasonably Well
10 Jun 12	240.0 lb	Reasonably Well
06 Jun 12	242.0 lb	Reasonably Well
27 May 12	244.2 lb	Reasonably Well
20 May 12	245.0 lb	Reasonably Well
10 May 12	248.0 lb	Reasonably Well
03 May 12	248.0 lb	Not Applicable

Date started: 04 Apr 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 256.0 lb
Ongoing Weight Loss Phase (OWL) :
01 May 12	248.0 lb	Reasonably Well
29 Apr 12	247.0 lb	Reasonably Well
Induction Phase:
25 Apr 12	247.0 lb	Reasonably Well
22 Apr 12	248.0 lb	Reasonably Well
18 Apr 12	249.0 lb	Reasonably Well
15 Apr 12	251.0 lb	Reasonably Well
11 Apr 12	251.0 lb	Reasonably Well
10 Apr 12	253.0 lb	Reasonably Well
08 Apr 12	253.2 lb	Reasonably Well
04 Apr 12	256.0 lb	Not Applicable