Weigh In record (no journal entry) for 04 April 2012
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256.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2012:
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1083 kcal
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Fat: 43.33g | Prot: 85.99g | Carb: 18.67g.
Breakfast: Natural Spring Water, Turkey Breakfast Sausage Patties, Tea (Brewed, Decaffeinated). Lunch: Egg (Whole). Dinner: Greek Vinaigrette Salad Dressing, Grilled Chicken (Skin Not Eaten), Baby Spinach. Snacks/Other: Natural Spring Water, Genuine Draft Beer, Vodka, Natural Spring Water. more...
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3934 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Walking (exercise) - 3.5/mph - 2 hours and 25 minutes, Circuit Training - 30 minutes, Resting - 1 hour, Sleeping - 19 hours and 40 minutes. more...
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