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Bacon Wrapped Jalapeño Poppers
by member: mvs0923
The classic popper nobody can refuse.
Per serve - Energy: 81kcal | Carb: 1.66g | Prot: 2.66g | Fat: 6.87g
Pad Beef Basil
by member: macaroniinny
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Per serve - Energy: 226kcal | Carb: 15.33g | Prot: 27.43g | Fat: 6.27g
Saucy Chicken and Vegetables
by member: TSrama
Simple, tasty and healthy chicken and vegetable dish.
Per serve - Energy: 249kcal | Carb: 46.09g | Prot: 15.09g | Fat: 1.56g
Traditional Meatloaf
by member: mrsjohnson0317
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
Per serve - Energy: 339kcal | Carb: 5.85g | Prot: 35.71g | Fat: 18.49g
Chicken a la Diabla
by member: Woody
A hot Mexican dish.
Per serve - Energy: 259kcal | Carb: 8.77g | Prot: 22.57g | Fat: 14.32g
Texas Chili
by member: offleash
Turkey and vegetable chili with beans.
Per serve - Energy: 347kcal | Carb: 31.82g | Prot: 30.26g | Fat: 12.02g
Hearty Beef Meatloaf
by member: mrsjohnson0317
Meatloaf with mushrooms, onions, tomatoes and peppers.
Per serve - Energy: 255kcal | Carb: 4.86g | Prot: 37.59g | Fat: 8.68g
Spinach Vegetable Dip
by member: speechless808
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Per serve - Energy: 23kcal | Carb: 4.66g | Prot: 1.15g | Fat: 0.10g
Beef and Tomato Soup
by member: mrsjohnson0317
Hearty beef sirloin and tomato soup best served hot.
Per serve - Energy: 133kcal | Carb: 13.45g | Prot: 15.27g | Fat: 2.99g
Jalapeno Poppers
by member: Janelleas
These baked and battered poppers have minimal points but maximum flavor.
Per serve - Energy: 56kcal | Carb: 3.91g | Prot: 3.79g | Fat: 2.82g
Papaya Salsa
by member: ellehuny
Delicious salsa topping for pork or chicken.
Per serve - Energy: 53kcal | Carb: 13.63g | Prot: 0.84g | Fat: 0.16g
Chili Con Carne Y Frijoles
by member: Marylthemuse
Beef chili with lots of fiber and goodness.
Per serve - Energy: 217kcal | Carb: 15.72g | Prot: 14.65g | Fat: 11.09g
Meat Loaf
by member: ronny
Transform the ordinary into unreal!
Per serve - Energy: 214kcal | Carb: 10.84g | Prot: 16.23g | Fat: 11.83g
Turkey and Vegetable Chili
by member: slimchick60
A really great chili.
Per serve - Energy: 174kcal | Carb: 22.65g | Prot: 13.55g | Fat: 3.58g
Cheesy Egg Cups
by member: AmberFah
Tasty, low-sugar snack.
Per serve - Energy: 156kcal | Carb: 4.29g | Prot: 9.64g | Fat: 11.27g
Spicy Tuna Salad
by member: Taadie
Easy salad for a quick and healthy lunch.
Per serve - Energy: 254kcal | Carb: 4.20g | Prot: 41.15g | Fat: 7.24g
Shrimp Quiche
by member: Reba32
Quick, easy and delicious shrimp quiche.
Per serve - Energy: 165kcal | Carb: 1.94g | Prot: 11.50g | Fat: 11.44g
Spicy Chicken Fajita Flatbread Pizza
by member: tgillesp
A huge portion of spicy good pizza yet low in calories.
Per serve - Energy: 363kcal | Carb: 33.69g | Prot: 40.06g | Fat: 11.72g
Pasta with Grilled Shrimp Sauce
by member: twoslow
A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta.
Per serve - Energy: 267kcal | Carb: 37.61g | Prot: 18.83g | Fat: 5.63g
Spicy Mexican Burger
by member: ninarobe
A yummy take for a Mexican dinner.
Per serve - Energy: 263kcal | Carb: 10.55g | Prot: 29.70g | Fat: 11.35g
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