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Yields:
8 servings
Meal Type:
Main Dishes
Rating:
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Hearty Beef Meatloaf

Meatloaf with mushrooms, onions, tomatoes and peppers.

Ingredients

Directions

  1. sauté mushrooms, green peppers and onions in cooking spray like Pam until onions are clear.
  2. Add beef broth and let simmer for 5 minutes.
  3. Set aside and allow to cool.
  4. Mix ground beef and 1/2 the can of crushed tomatoes.
  5. Fold in mushrooms, green peppers, onions and beef broth.
  6. Shape in to a loaf and make a reservoir in the top for the rest of the crushed tomatoes.
  7. Bake at 400 °F (200 °C) for one hour or until juices run clear.
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Reviews 
This tasted incredible. I made it with the mashed cauliflower.
21 Aug 11 by member: RONHUSK15
excellent flavor quick and easy
11 Nov 13 by member: MrsHotrod

     
 

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Nutrition summary:

There are 255 calories in 1 serving of Hearty Beef Meatloaf.
Calorie break-down: 32% fat, 8% carbs, 60% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 78
Calories 255
 
% Daily Values*
Total Fat 8.68g 13%
  Saturated Fat 3.86g 19%
  Polyunsaturated Fat 0.511g  
  Monounsaturated Fat 3.682g  
Cholesterol 106mg 35%
Sodium 206mg 9%
Potassium 772mg  
Total Carbohydrate 4.86g 2%
  Dietary Fiber 1.2g 5%
  Sugars 0.82g  
Protein 37.58g  
 
Vitamin A 7% Vitamin C 20%
Calcium 3% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (32%)
 
Protein (60%)
Carbohydrates, 4.86g (8%) Fat, 8.68g (32%) Protein, 37.58g (60%)
* Based on a RDI of 2000 calories