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ninarobe

Start Weight:	(28 Mar 13) 170.0 lb
Current Weight:	(28 Mar 13) 170.0 lb
Goal Weight:	135.0 lb

following: low calorie diet
performance: losing 1.6 lb a week

FatSecret member since: 22 Apr 08

ninarobe's Weight History

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1 published recipe

ninarobe's cookbook

cals: 263kcal | fat: 11.36g | carbs: 10.55g | prot: 29.70g

Spicy Mexican Burger

A yummy take for a Mexican dinner.

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ninarobe's journal

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23 April 2008

Okay, so I have been cutting back on my sugars, and alos on food intake. Yesterday I splurged a bit with two cookies though. This morning was ruff, I was ...

on diet The South Beach Diet

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ninarobe's Recent Food & Exercise

	3 tablespoons almond butter
	1 serving wendy chili
	2 servings bread, 45 calorie
	Walking (moderate) - 3/mph
	Housework
	Driving

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