Rating:
fatsecret members overall average rating
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These baked and battered poppers have minimal points but maximum flavor.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C). Coat a large baking sheet with cooking spray.
- In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside.
- Halve the jalapenos lengthwise and remove seeds. (Oil and seeds from the peppers can be irritating - wear gloves or put plastic bags over your hands. And do not rub your eyes.)
- Stuff jalapeno halves with cream cheese mixture.
- Place egg substitute in a shallow dish. Place cereal crumbs in a separate shallow dish.
- Dip stuffed jalapeno halves into egg substitute and then roll in cereal crumbs to coat.
- Transfer jalapenos to prepared baking sheet and coat with cooking spray.
- Bake until filling is bubbly, about 30 minutes. Serve hot.
158 members have added this recipe to their cookbook.
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 Reviews
These look awesome!
26 Jan 09 by member: Simavision
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This sounds great ! You could probably lighten this by using PANKO instead of cereal flakes too. YUM ! I love poppers, and haven't had them in a LOOOOONG time !
28 Jan 09 by member: MusicMom123
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I made these for Super Bowl Sunday and they were as good as the real thing. I took the tip from the commenter above and used Panko crumbs instead of corn flakes. They were crispy and delicious.
08 Feb 09 by member: NotTheSame
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I've made something similar and it sure beats the deep fat fried batter coated ones you get in bars & restaurants.
26 Mar 09 by member: graphickat
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 25
Calories 56
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| % Daily Values* |
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Total Fat
2.82g
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4% |
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Saturated Fat
1.254g
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6% |
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Polyunsaturated Fat
0.602g
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Monounsaturated Fat
0.806g
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Cholesterol
6mg
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2% |
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Sodium
116mg
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5% |
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Potassium
77mg
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Total Carbohydrate
3.91g
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1% |
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Dietary Fiber
0.5g
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2% |
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Sugars
0.83g
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Protein
3.79g
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| Vitamin A
6% |
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Vitamin C
10% |
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| Calcium
4% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (28%)
Fat (45%)
Protein (27%)
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* Based on a RDI of 2000 calories
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