Rating:
fatsecret members overall average rating
|
Turkey and vegetable chili with beans.
Ingredients
Directions
- Brown turkey in pan.
- Drain fat and put turkey in large stockpot.
- Simmer vegetables in turkey fat, ad to stockpot.
- Add all remaining ingredients, simmer uncovered over low heat for 4 hours, stirring occasionally.
43 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
Really good and filling. 8 servings made a large crock pot's wroth
07 Jan 11 by member: jkbabe85
|
Large crock pot? Would that be like a 6.5 qt capacity? (i.e, is a serving size really 3 cups?) Whatever the case may be this was really good.
23 Jan 11 by member: MrsTofu
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
300-400 Calorie Recipes
High Fiber Recipes
Turkey Main Dish Recipes
Ground Turkey Recipes
Other Related Recipes
|
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
|
|
A spaghetti sauce without the noodles.
|
|
Cauliflower soup with turkey bacon and cheddar cheese.
|
|
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
|
|
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
|
|
Low carb pizza that can be topped with your favorite toppings.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 346 calories in 1 serving of Texas Chili. |
|
Calorie break-down: 30% fat, 36% carbs, 34% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 108
Calories 346
|
| |
| % Daily Values* |
|
Total Fat
12.02g
|
18% |
| |
Saturated Fat
3.098g
|
15% |
| |
Polyunsaturated Fat
3.228g
|
|
| |
Monounsaturated Fat
4.274g
|
|
|
Cholesterol
101mg
|
34% |
|
Sodium
926mg
|
39% |
|
Potassium
1088mg
|
|
|
Total Carbohydrate
31.82g
|
11% |
| |
Dietary Fiber
9.3g
|
37% |
| |
Sugars
6.39g
|
|
|
Protein
30.26g
|
|
| |
| Vitamin A
42% |
|
Vitamin C
155% |
|
| Calcium
9% |
|
Iron
27% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
17%
|
of RDI*
(346 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|