Rating:
fatsecret members overall average rating
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Turkey and vegetable chili with beans.
Ingredients
Directions
- Brown turkey in pan.
- Drain fat and put turkey in large stockpot.
- Simmer vegetables in turkey fat, ad to stockpot.
- Add all remaining ingredients, simmer uncovered over low heat for 4 hours, stirring occasionally.
45 members have added this recipe to their cookbook.
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 Reviews
Really good and filling. 8 servings made a large crock pot's wroth
07 Jan 11 by member: jkbabe85
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Large crock pot? Would that be like a 6.5 qt capacity? (i.e, is a serving size really 3 cups?) Whatever the case may be this was really good.
23 Jan 11 by member: MrsTofu
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Nutrition summary:
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There are 346 calories in 1 serving of Texas Chili. |
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Calorie break-down: 30% fat, 36% carbs, 34% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 108
Calories 346
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| % Daily Values* |
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Total Fat
12.02g
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18% |
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Saturated Fat
3.098g
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15% |
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Polyunsaturated Fat
3.228g
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Monounsaturated Fat
4.274g
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Cholesterol
101mg
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34% |
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Sodium
926mg
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39% |
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Potassium
1088mg
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Total Carbohydrate
31.82g
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11% |
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Dietary Fiber
9.3g
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37% |
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Sugars
6.39g
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Protein
30.26g
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| Vitamin A
42% |
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Vitamin C
155% |
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| Calcium
9% |
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Iron
27% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (30%)
Protein (34%)
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* Based on a RDI of 2000 calories
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