Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Reba32
Reba32
Joined January 2009
Posts
2
Following
0
Followers
0
Weight History
Start Weight
155.0 lb
Lost so far:
8.0 lb
Current Weight
147.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
125.0 lb
Still to go:
22.0 lb
Follow
I'm 41 years old, I live in the foothills of North Carolina. Married, no kids, 2 Saint Bernards. Currently with Graves' disease in remission, trying to lose the weight caused by thyroid meds and disease.
Reba32's Weight History
view Reba32's complete history
1 published recipe
Reba32's Cookbook
cals: 165kcal | fat: 11.44g | carbs: 1.94g | prot: 11.50g
Shrimp Quiche
Quick, easy and delicious shrimp quiche.
view complete cookbook
Reba32's Latest Posts
Celiac Disease + The Southbeach Diet
No, Southbeach would not be an appropriate diet for a celiac. Celiacs need to avoid all gluten containing foods.
For information on a gluten free diet, see celiac.com
posted
27 Oct 2009, 10:23
Ketosis - how do you get in??
by cutting carbs and getting enough healthy fats in your diet, you should be in ketosis and start buring body fat.
but just because you're "in ketosis" doesn't mean you are following a healthy diet. There still needs to be balance of healthy whole foods every day.
posted
27 Oct 2009, 10:20
celiac disease + south beach diet
Southbeach diet still contains wheat and other gluten containing products. The only "diet" for celiacs is a completely gluten free diet, avoid wheat, barley, and other gluten containing foods.
See celiac.com for info on celiac disease
posted
27 Oct 2009, 10:17
Reba32 has submitted 3 posts
Other Related Links
Members
Members
Forums
Reba32's Recent Food & Exercise
12 fl oz coffee
1 serving heavy cream
1 serving Revised Muffin in a Minute
Housework
Calisthenics (light, e.g. home exercise)
Shopping
view diet calendar