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Yields:
8 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Sauces and Condiments
Rating:
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Papaya Salsa

Delicious salsa topping for pork or chicken.

Ingredients

Directions

  1. Finely dice the jalapeno peppers, be sure to de-seed and de-vein (or not) depending on how hot you want it.
  2. Chop all ingredients and put in a bowl.
  3. Add juice and toss with a little salt.
  4. Refrigerate for 30 minutes or longer.
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Reviews 
this looks great but how much is a serving on these recipes??? I am guessing 1/2 cup as a serving but i really don't like to assume that either..However i do want to try this..looks yummy
05 Jan 10 by member: gourd

     
 

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Nutrition summary:

There are 53 calories in 1 serving of Papaya Salsa.
Calorie break-down: 2% fat, 92% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 1
Calories 52
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.034g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 240mg  
Total Carbohydrate 13.62g 5%
  Dietary Fiber 2g 8%
  Sugars 8.04g  
Protein 0.84g  
 
Vitamin A 14% Vitamin C 94%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
Carbohydrates, 13.62g (92%) Fat, 0.16g (2%) Protein, 0.84g (6%)
* Based on a RDI of 2000 calories