Rating:
fatsecret members overall average rating
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A hot Mexican dish.
Ingredients
Directions
- Cook the peppers in a small amount of water and grind them in a blender with the tomatoes and one whole garlic clove. Strain and set aside.
- In a large skillet heat the butter and oil and sauté the minced garlic and onion until the onion is translucent.
- Add the shrimp and cook until they turn bright pink, then add the consommé and Worcestershire, salt and pepper to taste.
- Add the sauce (and the catsup now if you choose), cover and simmer for a few minutes, then add the white wine and allow to simmer a few minutes more.
- Sauté the chili strips in the oil for a few minutes, remove and drain, then use as a garnish.
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Nutrition summary:
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There are 259 calories in 1 serving of Chicken a la Diabla. |
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Calorie break-down: 51% fat, 14% carbs, 35% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 129
Calories 259
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| % Daily Values* |
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Total Fat
14.32g
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22% |
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Saturated Fat
4.964g
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25% |
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Polyunsaturated Fat
1.579g
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Monounsaturated Fat
6.753g
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Cholesterol
74mg
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25% |
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Sodium
134mg
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6% |
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Potassium
596mg
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Total Carbohydrate
8.77g
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3% |
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Dietary Fiber
2.3g
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9% |
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Sugars
2.9g
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Protein
22.57g
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| Vitamin A
39% |
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Vitamin C
38% |
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| Calcium
4% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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* Based on a RDI of 2000 calories
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