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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Chicken a la Diabla

A hot Mexican dish.

Ingredients

Directions

  1. Cook the peppers in a small amount of water and grind them in a blender with the tomatoes and one whole garlic clove. Strain and set aside.
  2. In a large skillet heat the butter and oil and sauté the minced garlic and onion until the onion is translucent.
  3. Add the shrimp and cook until they turn bright pink, then add the consommé and Worcestershire, salt and pepper to taste.
  4. Add the sauce (and the catsup now if you choose), cover and simmer for a few minutes, then add the white wine and allow to simmer a few minutes more.
  5. Sauté the chili strips in the oil for a few minutes, remove and drain, then use as a garnish.
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Nutrition summary:

There are 259 calories in 1 serving of Chicken a la Diabla.
Calorie break-down: 51% fat, 14% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 129
Calories 259
 
% Daily Values*
Total Fat 14.32g 22%
  Saturated Fat 4.964g 25%
  Polyunsaturated Fat 1.579g  
  Monounsaturated Fat 6.753g  
Cholesterol 74mg 25%
Sodium 134mg 6%
Potassium 596mg  
Total Carbohydrate 8.77g 3%
  Dietary Fiber 2.3g 9%
  Sugars 2.9g  
Protein 22.57g  
 
Vitamin A 39% Vitamin C 38%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(259 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
Carbohydrates, 8.77g (14%) Fat, 14.32g (51%) Protein, 22.57g (35%)
* Based on a RDI of 2000 calories