speechless808

Start Weight:(08 Oct 08) 261.0 lb
Current Weight:(22 Nov 11) 215.0 lb
Goal Weight:200.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 08 Oct 08

speechless808's Weight History


speechless808's Latest Member Challenges

604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 
  
113
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 


speechless808's Buddies

used2bthin
last weighin: gaining 4.3 lb a week Up
 
4unknownreasons
not sharing weight
jakesmommie
last weighin: losing 0.1 lb a week Down
 
F15
buddies only


speechless808's Cookbook

cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
view complete cookbook

speechless808's Latest Posts

Dieter's Apple Pie???
i'm not sure if this will help, but i have been eating the healthy choice meals and they come with a little dessert. the one i like so far is the apple/cranberry one. its like apple pie, but they call it apple crisp. It's slices of apple, cranberries, raw oatmeal, and cinnamon. it probably has brown sugar too.
posted 29 Oct 2008, 14:45
speechless808 has submitted 1 post

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speechless808's journal

27 April 2010

sooooooo ive lost 2 pounds this month. how sad. i bet i would have lost ten if it werent for all the bdays and dinners this month. and booze. There's ...
on diet Weight Watchers  

09 March 2010

damn allergies. my eyes and throat are itchy.
on diet Weight Watchers  

speechless808's Recent Food & Exercise

speechless808's Recent Activity

speechless808's Own Activity

No recent activity.

speechless808's Buddies

No recent activity.

Weight Watchers Recent Activity

Verona411 submitted a diet Tip.
maggie64 updated their Exercise Diary.
grammaof3 recorded a Weigh In at 150.2 lb.
dawnbaby recorded a Weigh In at 208.5 lb.
brittjacoby updated their Food Diary.
Carli18 recorded a Weigh In at 167.3 lb.
MalloryKnox recorded a Weigh In at 159.0 lb.
TinaLK recorded a Weigh In at 160.8 lb.