Cheese & Vegetable Frittata Recipes

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	Cheese & Vegetable Frittata by member: moosterrooster A low carb style frittata full of veggies. Per serve - Energy: 482kcal \| Carb: 9.80g \| Prot: 15.68g \| Fat: 43.20g
	Vegetable & Cheese Frittata by member: Papillon942 Frittata with tomatoes, onion, peppers and cheddar. Per serve - Energy: 150kcal \| Carb: 3.80g \| Prot: 11.22g \| Fat: 9.82g
	Vegetable Frittata by member: NancyJohnson A frittata that you can make with any vegetables that you have available. Per serve - Energy: 208kcal \| Carb: 4.16g \| Prot: 14.84g \| Fat: 14.49g
	Vegetable Frittata Casserole by member: smusillo A super yummy, healthy veggie frittata casserole. Per serve - Energy: 225kcal \| Carb: 13.70g \| Prot: 17.08g \| Fat: 12.10g
	Vegetable & Cheese Omelet by member: Mrs. H Great omelet recipe for Fat Smash (Phase 1 minus the cheese). Per serve - Energy: 253kcal \| Carb: 7.34g \| Prot: 26.72g \| Fat: 12.81g
	Cheese & Asparagus Frittata by member: IrishGrandma A low carb, quick, easy and delicious frittata. Per serve - Energy: 180kcal \| Carb: 9.20g \| Prot: 16.95g \| Fat: 8.73g
	Ham and Cheese Frittata by member: addmalmom Sensational frittata that's good to eat any time of day. Per serve - Energy: 112kcal \| Carb: 1.55g \| Prot: 13.33g \| Fat: 5.39g
	Bacon, Egg & Cheese Frittata by member: DeeTyme Easy peasy, delicious bacon, egg and cheese frittata. Per serve - Energy: 302kcal \| Carb: 13.89g \| Prot: 28.35g \| Fat: 14.95g
	Turkey Bacon and Vegetable Frittata by member: FeeBeeBud A breakfast or brunch staple with some healthier substitutions. Per serve - Energy: 229kcal \| Carb: 5.15g \| Prot: 21.77g \| Fat: 12.62g
	Cheese and Vegetable Stuffed Burgers by member: patdnaseq A tasty home-made burger that's sure to become a family favorite. Per serve - Energy: 175kcal \| Carb: 2.31g \| Prot: 26.22g \| Fat: 6.10g
	Vegetable and Cheese Stuffed Chicken Breasts by member: susieq1941 A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese. Per serve - Energy: 336kcal \| Carb: 8.67g \| Prot: 58.68g \| Fat: 6.36g
	Cheese and Vegetable Stuffed Peppers by member: EmilyJones A great side dish or starter to brighten up your plate. Per serve - Energy: 143kcal \| Carb: 13.87g \| Prot: 9.16g \| Fat: 6.84g
	Vegetable Bisque by member: Meredith McGlohon Seven vegetable soup with little to no oil...vegan and vegetarian! Per serve - Energy: 135kcal \| Carb: 23.75g \| Prot: 5.29g \| Fat: 3.74g
	Vegetable Borscht by member: tinakasper A great veggie packed soup that makes a hearty meal. Per serve - Energy: 93kcal \| Carb: 14.44g \| Prot: 2.55g \| Fat: 3.25g
	Vegetable Casserole by member: pinkskullery Delicious, super easy casserole topped with soy cheese. Per serve - Energy: 91kcal \| Carb: 11.94g \| Prot: 5.49g \| Fat: 2.93g
	Vegetable Tortillas by member: Carmel8sons A quick, easy dish that's very filling and can be made spicy. Per serve - Energy: 241kcal \| Carb: 43.50g \| Prot: 8.07g \| Fat: 5.04g
	Frittata Supreme by member: Angeeqt Frittata with the works. Per serve - Energy: 433kcal \| Carb: 7.17g \| Prot: 31.93g \| Fat: 30.53g
	Asparagus Frittata by member: tuchler814 Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic. Per serve - Energy: 422kcal \| Carb: 38.08g \| Prot: 20.31g \| Fat: 21.16g
	Frittata Primavera by member: knitta888 Italian-style omelet with fresh vegetables, mushrooms and a touch of parmesan cheese. Per serve - Energy: 116kcal \| Carb: 3.69g \| Prot: 8.15g \| Fat: 7.83g
	Spinach Frittata by member: ymvv2000 An easy Frittata or egg pizza with just a few ingredients. Per serve - Energy: 294kcal \| Carb: 5.73g \| Prot: 14.35g \| Fat: 24.14g

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