smusillo

Start Weight:(21 Mar 10) 145.0 lb
Current Weight:(21 Mar 10) 145.0 lb
Goal Weight:135.0 lb
following: smusillo's own diet
performance: Steady

FatSecret member since: 31 Aug 10

smusillo's Weight History


smusillo's Buddies

yoyod
not sharing weight
   
smusillo has 1 buddy


smusillo's Cookbook

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
view complete cookbook

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smusillo's Own Activity

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Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
cathy recorded a Weigh In at 168.7 lb.
Qball57 recorded a Weigh In at 181.6 lb.
slim and toned recorded a Weigh In at 163.1 lb.
puhpine supported their Journal Entry.
goudvisjebroodje zalm recorded a Weigh In at 159.6 lb.
averilfatdays recorded a Weigh In at 193.8 lb.
zschessy recorded a Weigh In at 280.9 lb.