smusillo

Start Weight:(21 Mar 10) 145.0 lb
Current Weight:(21 Mar 10) 145.0 lb
Goal Weight:135.0 lb
following: smusillo's own diet
performance: Steady

FatSecret member since: 31 Aug 10

smusillo's Weight History


smusillo's Buddies

yoyod
not sharing weight
   
smusillo has 1 buddy


smusillo's Cookbook

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
view complete cookbook

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smusillo's Recent Food & Exercise

smusillo's Recent Activity

smusillo's Own Activity

No recent activity.

smusillo's Buddies

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Other Member Diet Recent Activity

brettthibault updated their Exercise Diary.
kathyeastlick added Mandy27Sue's Chicken Slaw Salad recipe to their cook book.
jmb3450 supported BigDaddyJ23's Journal Entry.
kattay commented on ChrisComedy's Journal Entry.
ammittai supported Nikihampton's Journal Entry.
CPSucks recorded a Journal Entry and a Weigh In at 109.0 lb.
W2W recorded a Journal Entry.
jennmxx recorded a Weigh In at 144.0 lb.