smusillo

Start Weight:(21 Mar 10) 145.0 lb
Current Weight:(21 Mar 10) 145.0 lb
Goal Weight:135.0 lb
following: smusillo's own diet
performance: Steady

FatSecret member since: 31 Aug 10

smusillo's Weight History


smusillo's Buddies

yoyod
not sharing weight
   
smusillo has 1 buddy


smusillo's Cookbook

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
view complete cookbook

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smusillo's Recent Food & Exercise

smusillo's Recent Activity

smusillo's Own Activity

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Other Member Diet Recent Activity

ClassicRocker supported GlennM's Journal Entry.
ChicaLean commented on GlennM's Journal Entry.
Reverse Will commented on their Journal Entry.
Crittertech updated their Exercise Diary.
steve hull recorded a Weigh In at 194.0 lb.
dedwards84 recorded a Weigh In at 185.8 lb.
GlennM recorded a Journal Entry.
Corderoys on fire recorded a Journal Entry.