smusillo

Start Weight:(21 Mar 10) 145.0 lb
Current Weight:(21 Mar 10) 145.0 lb
Goal Weight:135.0 lb
following: smusillo's own diet
performance: Steady

FatSecret member since: 31 Aug 10

smusillo's Weight History


smusillo's Buddies

yoyod
not sharing weight
   
smusillo has 1 buddy


smusillo's Cookbook

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
view complete cookbook

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smusillo's Recent Food & Exercise

smusillo's Recent Activity

smusillo's Own Activity

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smusillo's Buddies

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Other Member Diet Recent Activity

mskestrela supported sohck's Weigh In.
XshapeshiftX and knuckles the mgtow monk are now buddies.
knuckles the mgtow monk commented on jeanmw's Journal Entry.
Engeland commented on debrafrederick's Journal Entry.
sohck recorded a Weigh In at 160.5 lb.
NHL44 commented on their Weigh In.
musayolcu supported slackpat's Journal Entry.
Ekiwaroke recorded a Weigh In at 203.0 lb.