smusillo

Start Weight:(21 Mar 10) 145.0 lb
Current Weight:(21 Mar 10) 145.0 lb
Goal Weight:135.0 lb
following: smusillo's own diet
performance: Steady

FatSecret member since: 31 Aug 10

smusillo's Weight History


smusillo's Buddies

yoyod
not sharing weight
   
smusillo has 1 buddy


smusillo's Cookbook

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
view complete cookbook

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smusillo's Recent Food & Exercise

smusillo's Recent Activity

smusillo's Own Activity

No recent activity.

smusillo's Buddies

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Other Member Diet Recent Activity

Toya-Renee supported august_dreams's Journal Entry.
TonyFar recorded a Weigh In at 212.1 lb.
yotika recorded a Journal Entry and a Weigh In at 130.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
Pretty Mama Lopez supported DMZur's Journal Entry.
adi2008 joined challenge Low carbs sor 2 weeks..
KonstantinaChry recorded a Journal Entry and a Weigh In at 210.3 lb.