tinakasper

Start Weight:(15 Nov 10) 179.0 lb
Current Weight:(14 Jun 13) 172.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

I'm 33 and always been on the heavy side. I don't exercise and need motovation! I just lost 40lbs and have started gaining it back. I've gained about 6.5 lbs back. ewww Hopefully I can get back on track and exercise some.

FatSecret member since: 01 Dec 08

tinakasper's Weight History


tinakasper's Latest Member Challenges

50
  Crunches, Crunches, Crunches
status: Completed
ended: 05 Jan 09
view progress
 
 

tinakasper's Latest Photos



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Crunches, Crunches, Crunches
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tinakasper's Cookbook

cals: 93kcal | fat: 3.25g | carbs: 14.44g | prot: 2.55g
Vegetable Borscht
A great veggie packed soup that makes a hearty meal.
view complete cookbook

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Calorie Count


tinakasper's Recent Food & Exercise

tinakasper's Recent Activity

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Other Member Diet Recent Activity

Deb_N supported Re-energize's Weigh In.
Jean Wright recorded a Journal Entry.
JDbowler supported Yolanda9179's Journal Entry.
Boesie40 recorded a Weigh In at 133.0 lb.
ChrisComedy supported msbuggirl's Journal Entry.
bbqking updated their Exercise Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 163.6 lb.
Lo_Mac commented on VeggieJunkie's Journal Entry.