Start Weight:(15 Nov 10) 179.0 lb
Current Weight:(14 Jun 13) 172.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

I'm 33 and always been on the heavy side. I don't exercise and need motovation! I just lost 40lbs and have started gaining it back. I've gained about 6.5 lbs back. ewww Hopefully I can get back on track and exercise some.

FatSecret member since: 01 Dec 08

tinakasper's Weight History

tinakasper's Latest Member Challenges

  Crunches, Crunches, Crunches
status: Completed
ended: 05 Jan 09
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tinakasper's Latest Photos

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Crunches, Crunches, Crunches
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tinakasper's Cookbook

cals: 93kcal | fat: 3.25g | carbs: 14.44g | prot: 2.55g
Vegetable Borscht
A great veggie packed soup that makes a hearty meal.
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Calorie Count

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eliasmarkella updated their Food Diary.
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