Start Weight:(03 Jan 07) 135.0 lb
Current Weight:(04 Feb 07) 132.0 lb
Goal Weight:112.0 lb
following: No Carbs for Dinner
performance: Steady

FatSecret member since: 03 Jan 07

EmilyJones's Weight History

EmilyJones's Buddies

last weighin: losing 0.1 lb a week Down
EmilyJones has 1 buddy

EmilyJones's Cookbook

cals: 292kcal | fat: 2.47g | carbs: 30.91g | prot: 37.84g
Thai Chicken Curry
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
cals: 547kcal | fat: 17.94g | carbs: 75.47g | prot: 24.87g
Sausage and Bean Casserole
A really tasty way to eat your sausages!
cals: 353kcal | fat: 3.54g | carbs: 21.92g | prot: 57.54g
Chicken Kebabs
Chicken with onion and three peppers on skewers - tasty and good for you.
cals: 143kcal | fat: 6.84g | carbs: 13.87g | prot: 9.16g
Cheese and Vegetable Stuffed Peppers
A great side dish or starter to brighten up your plate.
view complete cookbook

EmilyJones's Latest Posts

Diet starts this week
I need to lose 1 stone and 9 pounds (23 pounds) to reach my target weight.

If I lose 1 pound per week, it will take 23 weeks (just over 5 months).
If I lose 2 pounds per week, it will take 12 weeks (3 months).

I'm going to try to reach my target by 01 May 2007. Wish me luck! Wink
posted 03 Jan 2007, 16:31
EmilyJones has submitted 1 post

Other Related Links


No Carbs for Dinner

EmilyJones's journal

04 February 2007

Argh! My second week with no weight loss. Mind you, I was very naughty. I've been eating curries and pizza. So, I think I've done pretty well not to ...
on diet No Carbs for Dinner  steady weight

30 January 2007

Bummer. No weight loss this week. Ho hum.
on diet No Carbs for Dinner  

EmilyJones's Recent Activity

EmilyJones's Own Activity

No recent activity.

EmilyJones's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.