EmilyJones

Start Weight:(03 Jan 07) 135.0 lb
Current Weight:(04 Feb 07) 132.0 lb
Goal Weight:112.0 lb
following: No Carbs for Dinner
performance: Steady

FatSecret member since: 03 Jan 07

EmilyJones's Weight History


EmilyJones's Buddies

Kevy
last weighin: losing 0.1 lb a week Down
   
EmilyJones has 1 buddy


EmilyJones's Cookbook

cals: 292kcal | fat: 2.47g | carbs: 30.91g | prot: 37.84g
Thai Chicken Curry
A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.
cals: 547kcal | fat: 17.94g | carbs: 75.47g | prot: 24.87g
Sausage and Bean Casserole
A really tasty way to eat your sausages!
cals: 353kcal | fat: 3.54g | carbs: 21.92g | prot: 57.54g
Chicken Kebabs
Chicken with onion and three peppers on skewers - tasty and good for you.
cals: 143kcal | fat: 6.84g | carbs: 13.87g | prot: 9.16g
Cheese and Vegetable Stuffed Peppers
A great side dish or starter to brighten up your plate.
view complete cookbook

EmilyJones's Latest Posts

Diet starts this week
I need to lose 1 stone and 9 pounds (23 pounds) to reach my target weight.

If I lose 1 pound per week, it will take 23 weeks (just over 5 months).
If I lose 2 pounds per week, it will take 12 weeks (3 months).

I'm going to try to reach my target by 01 May 2007. Wish me luck! Wink
posted 03 Jan 2007, 16:31
EmilyJones has submitted 1 post

Other Related Links

Members

No Carbs for Dinner


EmilyJones's journal

04 February 2007

Argh! My second week with no weight loss. Mind you, I was very naughty. I've been eating curries and pizza. So, I think I've done pretty well not to ...
on diet No Carbs for Dinner  steady weight

30 January 2007

Bummer. No weight loss this week. Ho hum.
on diet No Carbs for Dinner  

EmilyJones's Recent Activity

EmilyJones's Own Activity

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EmilyJones's Buddies

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Other Member Diet Recent Activity

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