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Angeeqt

Start Weight:(29 May 07) 212.0 lb
Current Weight:(20 Nov 07) 209.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 4.0 lb a week
FatSecret member since: 29 May 07

Angeeqt's Weight History


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Angeeqt's buddies

information
on diet The South Beach Diet
last weighin: losing 0.9 lb a week Down
 
reeneejune
on diet reeneejune's own diet
last weighin: steady Steady
bullytrouble
on diet The South Beach Diet
buddies only
 
miteslur
on diet miteslur's own diet
last weighin: losing 0.9 lb a week Down
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Angeeqt's cookbook

cals: 193kcal | fat: 8.83g | carbs: 20.03g | prot: 9.19g
Pea Salad
If you're running out of side dishes, this satisfying salad is worth a try.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
A fish dish that's great for eating.
cals: 433kcal | fat: 30.52g | carbs: 7.17g | prot: 31.93g
Frittata Supreme
Frittata with the works.
cals: 122kcal | fat: 7.05g | carbs: 14.93g | prot: 1.93g
Creamy Coleslaw
Coleslaw, South Beach style.
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Angeeqt's latest posts

Water, Water everywhere
I only "die" for water when it's blistering hot outside. Otherwise I'm not too much interested. I found at the dollar store a container with a sports sippy top on it that holds 72oz of water. I make it my mission to drink it all before I am out for the night. I used to overdose and do two of those things!Shock
posted 18 Nov 2007, 16:01
SNACKS & SWEET TREATS!! HELP!
I guess I have a gang of issues today. Up until yesterday I've not really had a "sweet treat" I have SF Werthers & SF Jolly Ranchers in the cabinet, but I'm not hardly interested in them!!! Can I have sugar free Reese's cup? Also, I am dog tired of nuts, and cheeses, any other good snacks working for anyone? HELP!
posted 14 Nov 2007, 17:50
DANNON LIGHT & FIT (CARB & SUGAR CONTROL)
I see on the "approved" list of food, yogurt is allowed. Does this one sound legal? 0 sugar added 3g of carbs (pretty tasty I must admit) JUST CURIOUS, don't wanna jump out the window, if it's no good.Question
posted 14 Nov 2007, 17:45
Has anyone considered Gastric Bypass?
For ppl that are "morbidly obeased" (over 100lbs overweight) it may be worth looking into. For some of them, it is hard to get moving, some (my friend) tried every avenue to lose the weight (even under Dr.'s supervision) to no avail. She had the surgery done, eats/drinks normally, if I didn't know her, I'd have no clue she had a surgery. She do not work out or anything and it's been about 2 1/2 yrs now since she's had it, if I were "morbidly obeased" and could afford it, I would probably do it.
posted 16 Jul 2007, 18:39
Has anyone considered Gastric Bypass?
I remeber at the beginning, my friend had to eat and drink seperately, but that was at the very beginning, now it's nothing for her so suck down a 2 liter and eat loaded slices of pizza, guess it works differently for everyone, she's happy with her results. I also had a co worker who had it down, she lost about 100lbs and thought she was done losing 2 yrs later, but then she dropped even more to a size 8 (she was stalled at 14 for like a year of more) now she just looks sick
posted 16 Jul 2007, 09:32
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Angeeqt's journal

(6 comments)

20 November 2007

I totally forgot to remind you all of my appearance on JUDGE JOE BROWN'S court TV show today. I AM SO SORRY! I informed you all of taping in June of this ...
on diet The South Beach Diet  
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20 November 2007

This last past week has been a little shakey, and while I appreciate the 4lbs loss, since I haven't stocked up on my salads this week I find myself eating ...
on diet The South Beach Diet  losing 4.0 lb a week
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