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Turkey Chili
Very easy turkey chili recipe.
Per serve - Energy: 505kcal | Carb: 57.30g | Prot: 39.96g | Fat: 14.00g
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Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
Per serve - Energy: 283kcal | Carb: 31.90g | Prot: 26.41g | Fat: 5.03g
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Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Per serve - Energy: 120kcal | Carb: 8.37g | Prot: 15.42g | Fat: 3.04g
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Vegetarian Shepherd's Pie
All your favorite veggies in a golden pie crust.
Per serve - Energy: 218kcal | Carb: 45.24g | Prot: 6.99g | Fat: 1.98g
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Eggplant in Spicy Sauce
Eggplant with some zing.
Per serve - Energy: 203kcal | Carb: 36.00g | Prot: 3.26g | Fat: 6.55g
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Cheddar Ale Soup
This cheesy ale soup is hearty and delicious.
Per serve - Energy: 154kcal | Carb: 10.83g | Prot: 11.57g | Fat: 6.42g
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Roasted Red Potatoes
Red potatoes roasted with olive oil and spices.
Per serve - Energy: 283kcal | Carb: 55.92g | Prot: 6.66g | Fat: 4.03g
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Turkey, Kidney Beans & Veggie Chili
A spicy turkey and veggie chili.
Per serve - Energy: 212kcal | Carb: 19.74g | Prot: 25.32g | Fat: 2.27g
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Wonton Soup
Delicious pork filled wonton soup.
Per serve - Energy: 213kcal | Carb: 32.00g | Prot: 15.66g | Fat: 2.60g
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Salmon Soup
A light, healthy soup with a bit of an Asian flair and it comes together in no time at all.
Per serve - Energy: 270kcal | Carb: 9.11g | Prot: 31.43g | Fat: 12.90g
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Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Per serve - Energy: 264kcal | Carb: 17.39g | Prot: 5.13g | Fat: 21.99g
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Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Per serve - Energy: 107kcal | Carb: 8.57g | Prot: 4.32g | Fat: 9.26g
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Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Per serve - Energy: 354kcal | Carb: 26.98g | Prot: 37.49g | Fat: 9.76g
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Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
Per serve - Energy: 322kcal | Carb: 35.58g | Prot: 10.61g | Fat: 15.78g
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Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
Per serve - Energy: 188kcal | Carb: 10.20g | Prot: 28.54g | Fat: 2.33g
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Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Per serve - Energy: 143kcal | Carb: 4.44g | Prot: 6.65g | Fat: 11.26g
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Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Per serve - Energy: 240kcal | Carb: 41.04g | Prot: 5.01g | Fat: 7.13g
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Tortilla Soup
Healthy, very low calorie and tasty.
Per serve - Energy: 166kcal | Carb: 17.12g | Prot: 16.29g | Fat: 2.83g
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Tofu Scramble
An alternative to scrambled eggs loaded with vegetables and protein.
Per serve - Energy: 244kcal | Carb: 10.13g | Prot: 18.23g | Fat: 14.14g
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Vegan Quiche
A healthy no dairy vegan quiche with vegetables and tofu.
Per serve - Energy: 235kcal | Carb: 17.94g | Prot: 8.19g | Fat: 14.57g
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