Campy
Joined December 2010
Posts
24
Following
0
Followers
1
Weight History

Start Weight
136.9 lb
Lost so far: 6.6 lb

Current Weight
130.3 lb
Performance: losing 3.9 lb a week

Goal Weight
110.0 lb
Still to go: 20.3 lb

Campy's Weight History


Campy's Latest Member Challenges

64
  Walk 30 min 5 days a week
status: Completed
ended: 25 Oct 15
view progress
 
 


Campy's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
view complete cookbook

Other Related Links

Members


Campy's journal

28 June 2016

Feel good about yesterday, hope today goes as well. Need to keep busy and distracted from negative influences.
on diet Campy's own diet  

27 June 2016

Starting over again. Need to focus and not let boredom and anxiety get in the way.
on diet Campy's own diet  

Campy's Recent Food & Exercise


Campy's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Campy's Recent Activity

Campy's Own Activity

Campy updated their Exercise Diary.

Following

No recent activity.

Other Member Diet Recent Activity

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