Start Weight:(12 May 14) 136.9 lb
Current Weight:(28 Jun 16) 125.0 lb
Goal Weight:110.0 lb
following: Campy's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 28 Dec 10

Campy's Weight History

Campy's Latest Member Challenges

  Walk 30 min 5 days a week
status: Completed
ended: 25 Oct 15
view progress

Campy's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
view complete cookbook

Other Related Links


Campy's journal

28 June 2016

Feel good about yesterday, hope today goes as well. Need to keep busy and distracted from negative influences.
on diet Campy's own diet  

27 June 2016

Starting over again. Need to focus and not let boredom and anxiety get in the way.
on diet Campy's own diet  

Campy's Recent Food & Exercise

Campy's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Campy's Recent Activity

Campy's Own Activity

No recent activity.

Campy's Buddies

No recent activity.

Other Member Diet Recent Activity

tammybutera added MyShell222's Coconut Bread recipe to their cook book.
jaynenobody recorded a Weigh In at 226.0 lb.
SjF60 supported sierra1167's Journal Entry.
johnpersico recorded a Weigh In at 151.0 lb.
megan4 recorded a Journal Entry and a Weigh In at 174.5 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 250.0 lb.
ononichi recorded a Weigh In at 148.4 lb.
PlanoMike updated their Food Diary.