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6 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
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Turkey, Kidney Beans & Veggie Chili

A spicy turkey and veggie chili.



  1. Brown turkey, onion, and green peppers.
  2. Add remaining ingredients.
  3. Simmer for 30 minutes. Add water as needed.
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Very good & filling. Spicy with a hint of sweet from corn.
02 Jul 13 by member: austin2510


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Nutrition summary:

There are 212 calories in 1 serving of Turkey, Kidney Beans & Veggie Chili.
Calorie break-down: 10% fat, 39% carbs, 50% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 20
Calories 212
% Daily Values*
Total Fat 2.27g 3%
  Saturated Fat 0.129g 1%
  Polyunsaturated Fat 0.341g  
  Monounsaturated Fat 0.172g  
Cholesterol 30mg 10%
Sodium 738mg 31%
Potassium 291mg  
Total Carbohydrate 19.74g 7%
  Dietary Fiber 5.5g 22%
  Sugars 5.39g  
Protein 25.32g  
Vitamin A 53% Vitamin C 271%
Calcium 17% Iron 100%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (10%)
Protein (50%)
* Based on a RDI of 2000 calories