KTpirate

Start Weight:(10 Jan 10) 215.0 lb
Current Weight:(08 Jan 13) 257.0 lb
Goal Weight:175.0 lb
following: KTpirate's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 10 Jan 10

KTpirate's Weight History



KTpirate's cookbook

cals: 528kcal | fat: 29.90g | carbs: 39.95g | prot: 27.28g
Cheesy Chicken Crescents
Cheese and chicken stuffed crescent rolls.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook


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Other Member Diet Recent Activity

WHS65 recorded a weigh in at 190.8 lb.
Don Paublo updated their Food Diary.
CollyMP commented on MissyAnn63's journal.
fat-e-pants recorded a weigh in at 272.0 lb.
barbarahaw recorded a weigh in at 220.0 lb.
DessaLyn joined Group Mindfulness and Eating.
mattbrown1 updated their Exercise Diary.
ida apellaniz-thomas updated their Food Diary.