Start Weight:(23 Jun 09) 148.0 lb
Current Weight:(02 Nov 09) 153.0 lb
Goal Weight:130.0 lb
following: _TinaT_'s own diet
performance: gaining 0.3 lb a week

I'm a stay at home mom/wife who needs to lose about 20lbs-I have had high blood pressure for almost 2 years (following the birth of my daughter) and my doctor says that although my BMI looks good I could still lose some weight. Not to mention I would like to lose weight for my OWN reasons as well :)

FatSecret member since: 14 May 09

_TinaT_'s Weight History

_TinaT_'s Latest Member Challenges

  Get to Your Goal Weight Weight Loss Challenge!
status: Completed
ended: 12 Aug 09
view progress
  Lose 4 Pant Sizes in 10 Weeks
status: Completed
ended: 13 Jul 09
view progress

_TinaT_'s Buddies

last weighin: losing 0.7 lb a week Down
veggies yuk
last weighin: losing 1.3 lb a week Down
buddies only
last weighin: losing 0.2 lb a week Down

_TinaT_'s Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

_TinaT_'s Latest Posts

life expectancy
What exactly does "virtual age" mean? Mine is super low lol
posted 29 May 2009, 14:36
life expectancy
Biological age: 25
Virtual age: 3.7
Average life expectancy: 74
My life expectancy: 95.3
posted 29 May 2009, 14:34
SBD phase 2 guidelines?
Okay, I think I'll do that.

posted 22 May 2009, 14:04
SBD phase 2 guidelines?
Thanks! That helps. I was planning on trying one item a week to start. Now I'm gonna have a hard time figuring out what item that will be lol.

So you're saying you added either carbs or fruits, not both correct?

posted 22 May 2009, 13:48
SBD phase 2 guidelines?
Thanks Veggies, that's the one I was referring to as well! Very Happy

posted 22 May 2009, 13:38
view all _TinaT_'s posts

Other Related Links


_TinaT_'s journal

28 May 2009

Wow!!! Two pounds down since Monday??? I'm assuming the carbs I picked are working to my advantage. I usually weigh in on Mondays, but decided what ...
on diet The South Beach Diet  losing 1.2 lb a week

25 May 2009

Grr...kinda disappointed I didn't lose ONE pound! I have been following my diet 100% and working out whenever I can. The last few days I haven't been ...
on diet The South Beach Diet  

_TinaT_'s Recent Food & Exercise

_TinaT_'s Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

_TinaT_'s Recent Activity

_TinaT_'s Own Activity

No recent activity.

_TinaT_'s Buddies

No recent activity.

Other Member Diet Recent Activity

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