Crunchy Chicken Stir-Fry with Sticky Orange Sauce Recipes

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	Turkey Meatloaf by member: MaryO26 Healthier meatloaf just like mom made. Per serve - Energy: 129kcal \| Carb: 5.70g \| Prot: 13.05g \| Fat: 5.78g
	Chickpea and Zucchini Vegetable Soup by member: Pennink1 A real easy soup with frozen veggies, chickpeas and canned tomatoes. Per serve - Energy: 95kcal \| Carb: 15.37g \| Prot: 5.40g \| Fat: 1.69g
	Savory Pork Tenderloin by member: caroldiff Spices blending with tender pork cooked to perfection make an elegant meal. Per serve - Energy: 212kcal \| Carb: 2.21g \| Prot: 35.81g \| Fat: 5.82g
	Eggplant Parmigiana by member: janikraser A lower fat version of this tasty dish. Per serve - Energy: 293kcal \| Carb: 31.52g \| Prot: 18.31g \| Fat: 11.12g
	Eggs Benedict by member: schmordelia A classic breakfast dish. Per serve - Energy: 798kcal \| Carb: 58.87g \| Prot: 47.13g \| Fat: 40.03g
	Beef Chili Stew by member: jodiephoward A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef. Per serve - Energy: 460kcal \| Carb: 69.91g \| Prot: 30.61g \| Fat: 7.64g
	Lasagna Stuffed Peppers by member: ccoburn With no noodles this recipe is great for South Beach Phase 1. Per serve - Energy: 260kcal \| Carb: 12.80g \| Prot: 29.75g \| Fat: 9.92g
	Mozzarella Meat Loaf by member: shellysidhu1 This low carb meat loaf is delicious. Per serve - Energy: 785kcal \| Carb: 5.05g \| Prot: 83.22g \| Fat: 45.62g
	Roasted Asparagus by member: mommie3 Seasoned roasted asparagus that's very yummy. Per serve - Energy: 69kcal \| Carb: 3.71g \| Prot: 1.66g \| Fat: 5.99g
	Manhattan Style Salmon Chowder by member: annemariew With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores. Per serve - Energy: 311kcal \| Carb: 18.29g \| Prot: 42.00g \| Fat: 9.00g
	Spicy Beef Chili by member: mommys_angels A good ol' homemade beef chili that's nice and quick. Per serve - Energy: 280kcal \| Carb: 33.25g \| Prot: 26.42g \| Fat: 5.18g
	Christmas Prime Rib by member: Melinda1958 Salt encrusted prime rib. Per serve - Energy: 374kcal \| Carb: 6.01g \| Prot: 42.84g \| Fat: 18.80g
	Cheesy Eggplant by member: krizzy7 Great to make ahead and freeze for a quick microwave dinner. Per serve - Energy: 392kcal \| Carb: 38.81g \| Prot: 37.73g \| Fat: 10.86g
	Sweet Chili by member: andigrimes Good homemade recipe that has been passed to me from many generations. Per serve - Energy: 258kcal \| Carb: 33.34g \| Prot: 22.92g \| Fat: 4.50g
	Three Cheese Lasagna by member: lilredlulu79 Easy cheesy lasagna pasta. Per serve - Energy: 388kcal \| Carb: 32.53g \| Prot: 23.49g \| Fat: 18.79g
	Sweet Lemon Snow Peas by member: sunnydaydream Lemony snow peas are a great side or snack. Per serve - Energy: 58kcal \| Carb: 12.54g \| Prot: 2.30g \| Fat: 0.22g
	Turkey Burgers by member: Shellj685 These turkey burgers are totally tasty. Per serve - Energy: 185kcal \| Carb: 3.22g \| Prot: 20.35g \| Fat: 9.75g
	Lemon Garlic Green Beans by member: Albright777 Green beans with a buttery and spicy lemon garlic sauce. Per serve - Energy: 49kcal \| Carb: 5.79g \| Prot: 1.58g \| Fat: 2.70g
	Asian Style Broccoli by member: alisha6502 A Japanese inspired easy recipe to spice up bland broccoli. Per serve - Energy: 93kcal \| Carb: 10.04g \| Prot: 5.05g \| Fat: 4.84g
	Vegetarian Spaghetti by member: brittiful Spaghetti pasta in tomato sauces with plenty of healthy veggies. Per serve - Energy: 325kcal \| Carb: 42.78g \| Prot: 11.92g \| Fat: 12.78g

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