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annemariew

Start Weight:	(14 Aug 07) 233.5 lb
Current Weight:	(02 Apr 08) 152.0 lb
Goal Weight:	150.0 lb

following: Medifast
performance: losing 0.4 lb a week

FatSecret member since: 17 Oct 07

annemariew's Weight History

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1 published recipe

annemariew's cookbook

cals: 312kcal | fat: 9.00g | carbs: 18.30g | prot: 41.99g

Manhattan Style Salmon Chowder

With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores.

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annemariew's journal

(1 comment)

02 April 2008

Weight loss has been slow to non existent. It is so true about those last 10 pounds. Lots of excuses; had the flu most of March, went crazy over Easte ...

on diet Medifast losing 0.4 lb a week

(1 comment)

17 October 2007

I am really on the Optifast diet not Medifast. Not sure of the difference, although from reading some entries, I suspect that Optifast is a little more ...

on diet Medifast

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annemariew's Recent Food & Exercise

1 serving Optifast formula, chocolate

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annemariew's Recent Activity

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