ccoburn

Start Weight:(14 Aug 07) 180.0 lb
Current Weight:(15 Jan 12) 200.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Aug 07

ccoburn's Weight History


ccoburn's Cookbook

cals: 260kcal | fat: 9.92g | carbs: 12.79g | prot: 29.75g
Lasagna Stuffed Peppers
With no noodles this recipe is great for South Beach Phase 1.
view complete cookbook

Other Related Links

Members

The South Beach Diet


ccoburn's Recent Food & Exercise

ccoburn's Recent Activity

ccoburn's Own Activity

No recent activity.

ccoburn's Buddies

No recent activity.

The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 195.0 lb.
accenture updated their Food Diary.
iamlosingit9499 recorded a Weigh In at 201.0 lb.
rcb2000 recorded a Weigh In at 142.0 lb.
Andee2492 recorded a Weigh In at 228.9 lb.
Yaffaleh recorded a Weigh In at 231.0 lb.
CatHerder2 recorded a Weigh In at 215.6 lb.
strahberreez recorded a Weigh In at 180.0 lb.