ccoburn

Start Weight:(14 Aug 07) 180.0 lb
Current Weight:(15 Jan 12) 200.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Aug 07

ccoburn's Weight History


ccoburn's Cookbook

cals: 260kcal | fat: 9.92g | carbs: 12.79g | prot: 29.75g
Lasagna Stuffed Peppers
With no noodles this recipe is great for South Beach Phase 1.
view complete cookbook

Other Related Links

Members

The South Beach Diet


ccoburn's Recent Food & Exercise

ccoburn's Recent Activity

ccoburn's Own Activity

No recent activity.

ccoburn's Buddies

No recent activity.

The South Beach Diet Recent Activity

jpierce75 updated their Food Diary.
flaxseed recorded a Weigh In at 256.4 lb.
mzzvirgo recorded a Weigh In at 270.0 lb.
CatHerder2 recorded a Weigh In at 218.6 lb.
Andee2492 recorded a Weigh In at 240.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.
ibecktec updated their Exercise Diary.
Coweys recorded a Weigh In at 257.0 lb.