Start Weight:(10 Jul 08) 172.0 lb
Current Weight:(17 Aug 08) 167.5 lb
Goal Weight:150.0 lb
following: Skinny Bitch
performance: losing 0.5 lb a week

FatSecret member since: 03 Jul 07

jodiephoward's Weight History

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jodiephoward has 1 buddy

jodiephoward's Cookbook

cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

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Skinny Bitch

jodiephoward's journal

19 January 2008

I have done TERRIBLE. I got to the point where I accepted I was fat and basically added to the depression by eating anything and everything I wanted. ...
on diet The South Beach Diet  

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