jodiephoward
Joined July 2007
Posts
21
Following
1
Followers
1
Weight History

Start Weight
172.0 lb
Lost so far: 4.5 lb

Current Weight
167.5 lb
Performance: losing 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 17.5 lb

jodiephoward's Weight History


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jodiephoward's Cookbook

cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

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Skinny Bitch


jodiephoward's journal

19 January 2008

I have done TERRIBLE. I got to the point where I accepted I was fat and basically added to the depression by eating anything and everything I wanted. ...
on diet The South Beach Diet  

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