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Yields:
2 servings
Meal Type:
Main Dishes
Rating:
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Cheesy Eggplant

Great to make ahead and freeze for a quick microwave dinner.

Ingredients

Directions

  1. Pre-heat oven to 400 °F (200 °C). Season the eggplant with salt and pepper and roast for 15 minutes.
  2. Coat a glass baking dish with cooking spray and cover the bottom with eggplant slices.
  3. Ladle half of the tomato sauce over the eggplant and top with half of the tomato slices.
  4. Sprinkle the tomato slices with a tablespoon of basil, adding salt and pepper to taste.
  5. Spread 1/2 cup of ricotta cheese over the tomatoes. Sprinkle with half of the mozzarella cheese.
  6. Repeat the layers (eggplant, sauce, tomatoes, seasonings, ricotta, and mozzarella).
  7. Bake for 20 minutes; increase the oven heat to broil until the cheese turns golden.
163 members have added this recipe to their cookbook.
 

 
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Reviews 
this recipe is perfect for the ww core program that i have been following. thanks for the recipe!
23 Jun 08 by member: alabama8888
Taste was great; serving not as firm as I expected. Less tomato sauce next time. Good overall, will make this again.
22 Jan 10 by member: kssloan
This sounded awesome but... just felt like it was lacking flavor. I might try this again, but add many more spices and slice the eggplant a lot thinner. It has potential!
22 Feb 10 by member: thoj
I made this eggplant last evening for supper and was appreciated by all.I breaded the eggplant with italian bread crumbs before baking; it gave it a great flavor. I know it added calories but, since it was sooo low calorie to start with I thought it would be ok!
03 Mar 12 by member: Julius

     
 

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Nutrition summary:

There are 392 calories in 1 serving of Cheesy Eggplant.
Calorie break-down: 24% fat, 38% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 98
Calories 392
 
% Daily Values*
Total Fat 10.86g 17%
  Saturated Fat 6.262g 31%
  Polyunsaturated Fat 0.884g  
  Monounsaturated Fat 3.022g  
Cholesterol 48mg 16%
Sodium 679mg 28%
Potassium 1698mg  
Total Carbohydrate 38.81g 13%
  Dietary Fiber 13.6g 54%
  Sugars 16.6g  
Protein 37.72g  
 
Vitamin A 59% Vitamin C 76%
Calcium 98% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (24%)
 
Protein (38%)
Carbohydrates, 38.81g (38%) Fat, 10.86g (24%) Protein, 37.72g (38%)
* Based on a RDI of 2000 calories