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Yields:
1 serving
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Main Dishes
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Eggs Benedict

A classic breakfast dish.

Ingredients

Directions

  1. Toast sourdough bread, grill bacon (don't add grease), and poach eggs.
  2. Layer two slices of bacon per toast. Carefully place one egg on top of each.
  3. Coat with hollandaise sauce.
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Nutrition summary:

There are 798 calories in 1 serving of Eggs Benedict.
Calorie break-down: 46% fat, 30% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 360
Calories 798
 
% Daily Values*
Total Fat 40.03g 62%
  Saturated Fat 18.279g 91%
  Polyunsaturated Fat 3.329g  
  Monounsaturated Fat 13.693g  
Cholesterol 685mg 228%
Sodium 2349mg 98%
Potassium 517mg  
Total Carbohydrate 58.87g 20%
  Dietary Fiber 2g 8%
  Sugars 6.96g  
Protein 47.13g  
 
Vitamin A 10% Vitamin C 3%
Calcium 8% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
40%
of RDI*
(798 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (46%)
 
Protein (24%)
Carbohydrates, 58.87g (30%) Fat, 40.03g (46%) Protein, 47.13g (24%)
* Based on a RDI of 2000 calories