Prep Time: 10 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Breakfast
Rating:
fatsecret members overall average rating
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A classic breakfast dish.
Ingredients
Directions
- Toast sourdough bread, grill bacon (don't add grease), and poach eggs.
- Layer two slices of bacon per toast. Carefully place one egg on top of each.
- Coat with hollandaise sauce.
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Nutrition summary:
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There are 798 calories in 1 serving of Eggs Benedict. |
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Calorie break-down: 46% fat, 30% carbs, 24% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 360
Calories 798
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| % Daily Values* |
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Total Fat
40.03g
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62% |
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Saturated Fat
18.279g
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91% |
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Polyunsaturated Fat
3.329g
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Monounsaturated Fat
13.693g
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Cholesterol
685mg
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228% |
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Sodium
2349mg
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98% |
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Potassium
517mg
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Total Carbohydrate
58.87g
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20% |
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Dietary Fiber
2g
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8% |
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Sugars
6.96g
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Protein
47.13g
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| Vitamin A
10% |
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Vitamin C
3% |
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| Calcium
8% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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40%
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of RDI*
(798 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (46%)
Protein (24%)
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* Based on a RDI of 2000 calories
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