Add to my cookbook
Add to food diary
6 servings
Meal Type:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Vegetarian Spaghetti

Spaghetti pasta in tomato sauces with plenty of healthy veggies.



  1. Sauté minced vegetables in olive oil until clear.
  2. Add canned sauce. Simmer on low 1 hour.
  3. Prepare the spaghetti noodles according to directions. Rinse in clear hot water and drain.
  4. Serve together with parmesan cheese.
53 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
It was really good.
05 Jul 09 by member: JT1906


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Cholesterol Recipes 300-400 Calorie Recipes Pasta Main Dish Recipes Spaghetti Recipes

Other Related Recipes

Perfect for a Winter's night macaroni dish.
An all in one meal made in a slow cooker.
A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.
A family favorite using ground turkey and whole wheat spaghetti.
Really fast recipe for a light pasta with tuna with a lemon scent.
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.

Share Your Recipes!

Nutrition summary:

There are 325 calories in 1 serving of Vegetarian Spaghetti.
Calorie break-down: 34% fat, 51% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 115
Calories 325
% Daily Values*
Total Fat 12.78g 20%
  Saturated Fat 3.181g 16%
  Polyunsaturated Fat 1.435g  
  Monounsaturated Fat 7.557g  
Cholesterol 7mg 2%
Sodium 555mg 23%
Potassium 751mg  
Total Carbohydrate 42.78g 14%
  Dietary Fiber 4.6g 18%
  Sugars 7.9g  
Protein 11.92g  
Vitamin A 50% Vitamin C 476%
Calcium 104% Iron 66%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
* Based on a RDI of 2000 calories