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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Vegetarian Spaghetti

Spaghetti pasta in tomato sauces with plenty of healthy veggies.

Ingredients

Directions

  1. Sauté minced vegetables in olive oil until clear.
  2. Add canned sauce. Simmer on low 1 hour.
  3. Prepare the spaghetti noodles according to directions. Rinse in clear hot water and drain.
  4. Serve together with parmesan cheese.
54 members have added this recipe to their cookbook.
 

Reviews 
It was really good.
05 Jul 09 by member: JT1906

     
 

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Nutrition summary:

There are 325 calories in 1 serving of Vegetarian Spaghetti.
Calorie break-down: 34% fat, 51% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
12.78g
16%
Saturated Fat
3.181g
16%
Trans Fat
-
Polyunsaturated Fat
1.434g
Monounsaturated Fat
7.556g
Cholesterol
7mg
2%
Sodium
555mg
24%
Total Carbohydrate
42.78g
16%
Dietary Fiber
4.6g
16%
Sugars
7.9g
Protein
11.92g
Vitamin D
-
Calcium
170mg
13%
Iron
1.99mg
11%
Potassium
751mg
16%
Vitamin A
40mcg
4%
Vitamin C
47.4mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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