Mango Surprise Smoothie Recipes

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	Blackberry Banana Almond Smoothie by member: dawn0001 A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants. Per serve - Energy: 132kcal \| Carb: 29.21g \| Prot: 2.42g \| Fat: 1.89g
	Chocolate Strawberry Banana Smoothie by member: michbe1 A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast. Per serve - Energy: 507kcal \| Carb: 105.80g \| Prot: 16.06g \| Fat: 3.87g
	Strawberry Banana Soy Smoothie by member: Jenny-Any-Dots A super scrumptious simple and quick smoothie that fills you up. Per serve - Energy: 236kcal \| Carb: 46.10g \| Prot: 9.60g \| Fat: 3.97g
	Orange Pineapple Banana Smoothie by member: NancyJohnson A delicious easy smoothie that's the perfect way to start your day. Per serve - Energy: 270kcal \| Carb: 49.80g \| Prot: 10.34g \| Fat: 0.98g
	Blackberry Prune Fruit Smoothie by member: LindaBear Super packed smoothie with blackberries, prune and orange juices, half & half and yogurt. Per serve - Energy: 252kcal \| Carb: 46.79g \| Prot: 6.68g \| Fat: 5.33g
	Strawberry Protein Flax Smoothie by member: LuC2 A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go. Per serve - Energy: 139kcal \| Carb: 29.50g \| Prot: 3.75g \| Fat: 1.63g
	Strawberry Banana Creamsicle Smoothie by member: laurafinney2of3 Quick smoothie recipe for breakfast. Per serve - Energy: 453kcal \| Carb: 65.99g \| Prot: 31.22g \| Fat: 8.95g
	Chocolate Almond Smoothie Bowl by member: famex123 A refreshing breakfast or snack that's loaded with the energy you need. Per serve - Energy: 628kcal \| Carb: 93.29g \| Prot: 13.60g \| Fat: 27.44g
	Strawberry and Banana Soy Smoothie by member: cathydelorme A great smoothie to have in the morning, especially when you are on the go. Per serve - Energy: 279kcal \| Carb: 53.89g \| Prot: 9.29g \| Fat: 5.66g
	Banana Peanut Butter Protein Smoothie by member: tony87 This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost. Per serve - Energy: 671kcal \| Carb: 67.68g \| Prot: 67.56g \| Fat: 19.61g
	Raspberry Orange and Banana Smoothie by member: Michelle209 An ideal mid-morning juice to boost your energy levels. Per serve - Energy: 205kcal \| Carb: 48.15g \| Prot: 3.32g \| Fat: 1.15g
	Banana, Strawberry and Honey Smoothie by member: swimmer97 An amazing smoothie packed full of goodness. Per serve - Energy: 159kcal \| Carb: 36.26g \| Prot: 4.70g \| Fat: 0.22g
	Chocolate Peanut Butter Banana Smoothie by member: amyliz1321 Yummy and healthy dairy-free shake. Per serve - Energy: 133kcal \| Carb: 28.00g \| Prot: 4.00g \| Fat: 1.13g
	Mixed Berry Smoothie with Flax Seed by member: member09 Easy smoothie that can be made with any frozen or fresh berries. Per serve - Energy: 190kcal \| Carb: 18.00g \| Prot: 16.00g \| Fat: 7.50g
	Chocolate Banana Almond Milk Protein Smoothie by member: meatcake A great morning smoothie with plenty of protein and taste to spare. Per serve - Energy: 444kcal \| Carb: 55.26g \| Prot: 20.64g \| Fat: 18.00g
	Chili Fruit Salad by member: tarfy Fruit salad with a kick. Per serve - Energy: 317kcal \| Carb: 80.53g \| Prot: 3.87g \| Fat: 2.34g
	Tropical Fruit Salsa or Salad by member: Laylak This is a refreshing and healthy way to get in your fruit. Per serve - Energy: 88kcal \| Carb: 22.50g \| Prot: 1.24g \| Fat: 0.52g
	Lime Fish Skewers by member: Lucybell33 Fantastic grilled monkfish with chili, lime and mango chutney. Per serve - Energy: 163kcal \| Carb: 9.56g \| Prot: 18.32g \| Fat: 6.20g
	Grilled Salmon with Salsa by member: greycmay Grilled salmon fillets topped with a mango avocado salsa that's very rich in Omega-3s. Per serve - Energy: 500kcal \| Carb: 19.77g \| Prot: 35.23g \| Fat: 31.82g
	Mexican Fruit Salad by member: aallison12 Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds. Per serve - Energy: 67kcal \| Carb: 16.91g \| Prot: 0.99g \| Fat: 0.38g